Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease
Arthritis Life7 Aug 2025

Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease

Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point.

The episode underscores the importance of integrating diet and other lifestyle approaches alongside medications for optimal well-being. Whether you're newly diagnosed or navigating your journey, this episode offers clarity on an often confusing topic.

Episode at a glance:
  • Myth #1: Diet is all you need to treat / cure RA
  • Myth #2: Dietary interventions are more effective and safe than medications
  • Myth #3: It’s an either or - -you have to do diet OR medications
Medical disclaimer:

All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(211)

“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story

“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story

On this episode, Emily and Cheryl discuss how they've come to terms with the fluctuating, non-linear, dynamic nature of rheumatoid arthritis. After being a fierce athlete and playing Division 1 water ...

18 Sep 20251h 38min

Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity

Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity

Diagnosed at just 15, Zac opens up about the difficult shift from being an active athlete to facing disability caused by arthritis and its complications. He shares how strength training became a turni...

11 Sep 202559min

Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story

Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story

Cheryl shares her powerful journey of being diagnosed with rheumatoid arthritis (RA) at just 21 years old and reflects on what it was like to go from being a healthy, athletic college student to sudde...

4 Sep 202545min

Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys

Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys

Cheryl and Gittel explore the importance of being mindful with our social media use. While they highlight the risks of falling into negative patterns that can lead to isolation, they also emphasize so...

28 Aug 20251h 21min

Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew

Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew

Dr. Liew  shares her personal journey to becoming a rheumatologist inspired by a friend's diagnosis. She then discusses the condition in detail, addressing common misconceptions such as it being exclu...

21 Aug 202517min

From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma

From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma

Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to...

14 Aug 20251h 10min

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story

In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to bec...

31 Jul 202547min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
gravid-uke-for-uke
rss-kull
fryktlos
hagespiren-podcast
rss-var-forste-kaffe
rss-bisarr-historie
level-up-med-anniken-binz
hva-er-greia-med
rss-impressions-2