320. Should I break up with my phone?

320. Should I break up with my phone?

Me and my phone are in a toxic relationship, let me explain...

ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

Follow Jemma on Instagram (ironic for this episode, I know): @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Episoder(381)

92. The psychology of platonic soulmates

92. The psychology of platonic soulmates

Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don't have to be romantic, sexual or based on attraction, they can be between us and our friends. This idea...

23 Mai 202337min

91. Overcoming milestone anxiety in our 20s

91. Overcoming milestone anxiety in our 20s

In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, such as getting into our first relationship, graduating university, finding our career path, getting en...

19 Mai 202343min

90. The psychology of open relationships

90. The psychology of open relationships

Today, we're diving into the psychology behind open relationships in our 20s - why people are attracted to the idea of non-monogamy, how they operate, the boundaries that are set, how to navigate sexu...

16 Mai 202345min

89. Maintaining your identity in a relationship

89. Maintaining your identity in a relationship

This week, I'm joined by the fabulous Al and Sal, the hosts of Two Broke Chicks, to discuss how we can maintain our identity in a relationship, especially in our 20s. Our romantic relationships are fu...

12 Mai 202348min

88. The psychology of dreams

88. The psychology of dreams

This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming f...

9 Mai 202337min

87. Should you quit your 9-5?

87. Should you quit your 9-5?

Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient...

5 Mai 202344min

86. Perfectionism and academic anxiety

86. Perfectionism and academic anxiety

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, lin...

2 Mai 202342min

85. 'Daddy issues' and dating in your 20s ft. Violet Benson

85. 'Daddy issues' and dating in your 20s ft. Violet Benson

This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, as we discuss everything dating in our 20s, specifi...

27 Apr 202337min

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