More Happier: Two Pleasures of Summer, Breaking in My Feet (Not My Shoes), and Benefits of Going “On Pause”
We each explain a reason why summer is making us happier, why it’s important to break in our feet as well as our shoes, and why going “on pause” might be better than “stopping.” We also discuss the ne...
24 Jun 202320min
Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names
We discuss why it’s helpful to start a new habit while on vacation, and why takinga few minutes to memorize key street names can make life easier for years tocome. We also talk about why cultivating e...
21 Jun 202325min
Little Happier: Where Is Timbuktu?
A man in Timbuktu laughed when he heard that that people think of the place as being very far away.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin...
19 Jun 20232min
Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice
We discuss ways to use the “Four Tendencies” personality profiles to communicate more effectively to the children in your life, whether as a parent,teacher, or coach. We talk about an easy hack to sho...
14 Jun 202334min
Little Happier: Why Would a Sailor Decide Never to Learn to Swim?
A yachtsman refused to learn to swim, so that if ever found himself in the water, he’d cling to the wreckage—why? Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTub...
12 Jun 20232min
More Happier: The Happiness of Grabbing a Dishtowel, a Clutter-Clearing Triumph, and Getting Quality Screen Time
We talk about why having a dishtowel at the right moment brought me an irrational boost in happiness. We also discuss a suggestion for enjoying some quality screen time, and I share a moment when oute...
10 Jun 202318min
Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father
We discuss a counter-intuitive and creative way to boost our spirits, and talkabout a terrific hack for people who need to decide where to move. Also, weshare many listener suggestions about how to co...
7 Jun 202328min
Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned a very useful lesson from a very ordinary situation.
If I’m complaining about a problem and asking other people to help me solve it, I should ask myself: Have I, myself, actually taken the time and energy to focus on the problem, to try to solve it?Get ...
5 Jun 20232min
