Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

Alexander Wunsch is physician, researcher and teacher in light medicine and photobiology with particular interest in light effects and beneficial / adverse health impacts of solar radiation and artificial light sources on endocrine and cellular levels in humans. In his medical office in Heidelberg he develops and applies therapeutic light spectra in combination with other biophysically based treatments. He also presents at international conferences and acts as a consultant for federal authorities and the lighting industry. On this episode of Bulletproof Radio, Dave gets Alexander's expert opinion on light medicine, LED lights, computer color temperatures, how to put color in our environment and more! Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Jan 20161h 4min

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about light therapy, the Bulletproof Conference, mercury amalgam teeth fillings, alpha lipoic acid, handling mouth ulcers and alternatives to coconut oil. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Jan 20161h 3min

Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & Johnson, Columbia University and many more awesome organizations for their programs in work place culture design, engagement and well-being. Her online course, The Science of Happiness, Hacks & Skills To Flourish, is a best seller on the leading online learning platform, udemy.com. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Jan 20161h

Wesley Chapman's personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of SUPER HUMAN LIFE, a program designed to ensure ultimate understanding of one's true potential. Has appeared on FOX, ABC, A&E and many other national broadcast platforms and is the co-host of THE HUMAN PODCAST. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Jan 201655min

Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann's Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge doctor for celebrities in New York City and Los Angeles. Dr. Petrucci is a regular guest on television shows including The Doctors, Dr. Oz, and national news programs. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Jan 20161h 4min

David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children's Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is Founding Director of the Optimal Weight for Life (OWL) program at Children's Hospital, one of the country's oldest and largest multidisciplinary clinics for the care of overweight children. He also directs the New Balance Foundation Obesity Prevention Center. His research focuses on the effects of diet on hormones, metabolism, and body weight. Dr. Ludwig is Principal Investigator on numerous grants from the National Institutes of Health, has published over 150 scientific articles, and presently serves as Contributing Writer for JAMA. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jan 20161h 9min

2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled from 2014, we launched our documentary, Moldy, opened our Bulletproof coffee shop in Santa Monica and launched The Bulletproof Cookbook - featuring recipes to help you kick more ass at life! All of this is possible because you are interested in taking control of your health. Thank you for inspiring us to keep learning and growing. There are so many exciting things to look forward to in 2016, cutting-edge podcast guests, top of the line upgrades, and the best in biohacking. This Bulletproof Radio episode is a recap three favorite interviews from 2015, and features short clips of the best biohacks, bits of motivation, and life-upgrading information from Brendon Burchard, Dr. Joseph Mercola & Gary Taubes. Thanks for listening and please enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Des 201556min

Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds degrees from Brown and Columbia Universities. Currently, he is the Director of Research and Lead Professor for the NeuroLeadership Institute. His writing has appeared in Harvard Business Review, strategy+business, Training + Development, People & Strategy, the NeuroLeadership Journal, and Psychology Today. He co-edits the NeuroLeadership Journal. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Des 201554min