Can I have my privacy back? Please?
New York Times tech reporter Kashmir Hill busts it open about facial recognition, mistaken identity, who has our personal info, and how the heck can we possibly protect ourselves. Plus long distance r...
18 Mar 202458min
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
We break down the best kinds of eggs to buy; Organic vs non-organic, how the food the chicken eats is essential to the egg's quality, and what does "free-range" really mean? Learn more about y...
14 Mar 20248min
KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?
Jillian breaks down how to lose weight quickly, but safely; Are there diets that help you lose weight quickly and if so, is extreme weight loss safe? Learn more about your ad choices. Visit me...
12 Mar 202411min
You mess with my banana you mess with me!
Dr. Joey Munoz Ph.D joins Jillian to bust the latest, ridiculous fitness and nutrition trends on Tik Tok. From the true importance of avoiding blood sugar spikes, to the dangers of blended bananas, ac...
11 Mar 20241h 4min
KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss
Eating healthy is critical to overall health, but we can eat too much of a good thing and these foods are the top offenders to be mindful of. Incorporate them in moderation!! Learn more about ...
7 Mar 202410min
KIR with Jillian Michaels Hot Takes: Flat Abs Fast
Jillian shows you the simple steps to burn belly fat and flatten your stomach. Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Mar 20249min
You can have your cake, and eat it!
He is known as America’s Holistic Plastic Surgeon, Dr. Anthony Youn is on the show, and not only is he very smart and very funny, he knows what he speaks. This is such an eye opening conversation abou...
4 Mar 20241h 6min
KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey
Jillian breaks down how to start your weight-loss journey while avoiding fad diets. Learn more about your ad choices. Visit megaphone.fm/adchoices
29 Feb 202412min
