221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)
In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...
30 Sep 202550min
220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber
In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burn...
30 Sep 202535min
219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living
In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explo...
30 Sep 20251h 2min
218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women
In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulne...
28 Sep 202547min
217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being
In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton...
27 Sep 202551min
216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee
In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee, founder of The Root Method, movement and breath therapist, and holistic healthcare p...
25 Sep 202556min
215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System
We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne, Founder of Nuveya Life, who brings over 30 ...
25 Sep 20251h 5min
214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'
What would happen if you pressed pause on every “should” in your life? In this episode of Beyond Chronic Burnout, Alice—one of our Accelerate members and a founding participant in The UnVeiling Method...
11 Sep 202534min
