Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat lo...
29 Nov 201746min
How to Become a Professional Strength Coach w/ Scott Caulfield - 288
Scott Caulfield is the Head Strength and Conditioning coach at National Strength and Conditioning Association (NSCA). Scott is responsible for the day-to-day supervision and training of all athletes, ...
22 Nov 201746min
1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and ...
15 Nov 201743min
All-Time Total World Record Powerlifter Marisa Inda - 286
Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squat 330 lb. | Bench 209 lb. | Deadlift 413 lb. etc. ...
8 Nov 201736min
Scientific Principles of Strength Training w/ Chad Wesley Smith - 285
Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegi...
1 Nov 201740min
Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for ...
27 Okt 201737min
Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. He is also the foun...
25 Okt 201750min
Mind Pump + Barbell Shrugged - 283
20 Okt 20171h 16min
