Training to be a Superhero w/ Brandon Routh - 282
Today's episode is a something unique. Today we look at Hollywood and what's it's like to get in shape for the big screen. Brandon Routh is a Hollywood actor who currently plays The Atom in the TV ...
18 Okt 201757min
The Strongest Bodybuilder in the World w/ Stan Efferding - 281
Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan Efferding. IFBB Pro bodybuilder Stan Efferding h...
11 Okt 20171h 10min
The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280
This was one of the most enjoyable shows we've done all year. Really, really enjoyed speaking with Dr. Scott Lynn. He earned a PhD in Biomechanics and is now an associate professor of Kinesiology/Bi...
4 Okt 20171h 7min
National Champion Weightlifter and Team USA Coach Derrick Johnson - 279
Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10 years for United States at the 2014 World Champio...
27 Sep 201755min
Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach Forrest has attacked some of the hardest physical t...
20 Sep 20171h 13min
Blood, biomarker, genetic testing... and poop w/ Ben Greenfield - 277
Ben Greenfield was voted as America's top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons. A rele...
13 Sep 201748min
Power, Mobility, and Discipline w/ Jesse Burdick - 276
Jesse Burdick, the funniest coach that can lift your whole family, visits Barbell Shrugged Jesse talks turkey about power and a mindset about movement How competitors can still have a good time Coach...
6 Sep 20171h 15min
Going Wild with the Fat- Burning Man Abel James - 275
What's better than peeing in a cup every two weeks? If you thought, "listening to this week's podcast of Barbell Shrugged," then you're more than right. On today's episode, we spoke with the [Fat-Burn...
30 Aug 201758min
