Barbell Shrugged27 Sep 2017

National Champion Weightlifter and Team USA Coach Derrick Johnson - 279

Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10 years for United States at the 2014 World Championships).

Bursting with passion for the sport, with decades of knowledge to share, Derrick one hell of an athlete and may be an even better coach (the youngest Level 5 Senior International Coach in history and has coached weightlifters for the Olympics).

Competing in weightlifting for over 20 years, Derrick is the American record holder for both the snatch (double bodyweight!) and the total in the 62 kg class.

He's as legit a weightlifter as you can get, enjoy the show!

-Mike and Doug

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann

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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman

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23 Sep 1h 7min

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

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16 Sep 1h 9min

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

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9 Sep 49min

862 - Coaching Behavior Change w/ Cody McBroom

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host ...

2 Sep 51min

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

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26 Aug 55min

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

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19 Aug 49min