Friday Five: What you need to know about testosterone, with Dr Zoe Hodson
In this week's Friday Five, Liz chats to GP and menopause specialist, Dr Zoe Hodson. Zoe discusses testosterone and explains why it's an important issue for women's healthcare. Hosted on Acast. See ac...
30 Apr 202134min
Friday Five: A HRT update with Dr Zoe Hodson
In this week's episode of the Friday Five, Liz chats to Dr Zoe Hodson, a GP with a special interest in menopause. Zoe gives an update on HRT, specifically the confusion around Oestrogel and Oestrodose...
23 Apr 202131min
Friday Five: Weight loss tips from the experts
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health ...
9 Apr 202133min
Lose weight and feel great after 40, with Sam Rice
Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40. From weight management to optimising our wellbeing, Sam shares pra...
7 Apr 202140min
Friday Five: Liz's wellbeing journey
In this week's episode of the Friday Five, Liz explains how Liz Earle Wellbeing came to be. She also chats through some of the most successful health, weight loss and wellbeing tips for spring. Hosted...
2 Apr 202125min
Eating after pregnancy with Dr Harriet Holme
Dr Harriet Holme, a registered nutritionist and former paediatric doctor, joins Liz to discuss the role nutrition plays in women's health. Harriet explains how food can help to support us through fert...
31 Mar 202143min
Friday Five: The truth about 'five-a-day', with Dr Zoë Harcombe
In this week's Friday Five, Liz is joined by Dr Zoë Harcombe, a researcher of public health and nutrition. In this episode, Zoë explains why there's no one-size-fits-all approach when it comes to our ...
26 Mar 202131min
How to be happy, with Mo Gawdat
Liz is joined by author and former Chief Business Officer at Google, Mo Gawdat. Despite the luxuries his former career afforded him, Mo found that the more he had, the worse he felt. Mo details his ex...
24 Mar 202158min
