
Tackling Those Nagging Tasks Dragging You Down
Send us Fan Mail Death by a thousand paper cuts. You know exactly what I'm talking about. Those small, repetitive frustrations that chip away at your energy every single day. The outdated dot phrase y...
9 Sep 202529min

Why Learning to Set Boundaries Feels Hard
Send us Fan Mail Ever wonder why setting boundaries as a physician feels like trying to learn rocket science? You're brilliant, you've mastered complex medical concepts, yet saying "no" to one more re...
2 Sep 202536min

Who Will You Learn From?
Send us Fan Mail Welcome back to Ending Physician Overwhelm! As we head into the last week of August 2025 and prepare for back-to-school season, it's time to think about something we do constantly as ...
26 Aug 202536min

When Everything Falls Apart: Why Your Default Thinking Might Be Making It Worse
Send us Fan Mail ⚠️ TRIGGER WARNING: This episode discusses challenging topics including job loss, disciplinary actions, and references to physician suicide. While this episode is not about physician ...
12 Aug 202536min

Friction Management in Modern Medicine
Send us Fan Mail The strategic art of dialing friction up and down to protect your sanity Friction Management? Friction management is the work of boundaries, and it might just be your secret weapon ag...
5 Aug 202539min

Remember THIS When You Need It
Send us Fan Mail How to return to self-care and self-kindness when you're struggling What’s in This Episode You're not failing at self-care; you're navigating something unprecedented. As we hit the en...
29 Jul 202531min

What IS Possible?
Send us Fan Mail Recording live from the Washington coast - because sometimes the best content comes from breaking your own rules. The Big Question That Changes Everything Last week we talked about w...
22 Jul 202525min





















