The Essential Guide to Breastfeeding Support with Orla Dorgan Lactation Consultant

The Essential Guide to Breastfeeding Support with Orla Dorgan Lactation Consultant

Keywords

breastfeeding, lactation consultant, maternal health, infant feeding, breastfeeding support, colostrum, breastfeeding benefits, breastfeeding challenges, postpartum care, new mothers

Summary

In this episode, Evelyn Kennedy speaks with Orla Dorgan, a lactation consultant, about the importance of breastfeeding and the support systems available for new mothers. They discuss the benefits of breastfeeding for both mother and baby, the challenges that may arise, and the significance of having a supportive partner. Orla shares insights on preparing for breastfeeding during pregnancy, managing common issues like engorgement and mastitis, and the importance of education and resources for new mothers. The conversation emphasizes that breastfeeding is a journey that can be navigated with the right support and knowledge.

Work with Orla :courses Online Classes - Orla Dorgan Consultant Lactation Talk

email: orla@lactationtalk.com

work with me: www.evelynkennedy.net

@enhancedfertiliyhormonehealth

Takeaways

Breastfeeding is an emotional journey that requires support. Knowledge is power when it comes to breastfeeding. Colostrum is essential for newborns and sets them up for life. Support systems are crucial in the early weeks of breastfeeding. Partners play a vital role in supporting breastfeeding mothers. Breastfeeding can be managed even with challenges like mastitis. It's normal for babies to feed frequently in the early days. Mothers should prepare for breastfeeding during pregnancy. There are options beyond exclusive breastfeeding, like pumping or combination feeding. Taking a breastfeeding class can empower new mothers.

Sound bites

"Knowledge is power." "Every baby deserves colostrum." "You're doing a mighty job."

Chapters

00:00 Introduction to Breastfeeding Challenges 02:48 Orla's Journey to Becoming a Lactation Consultant 05:40 Breastfeeding Support in Ireland 08:39 The Importance of Early Support 11:44 Benefits of Breastfeeding for Baby and Mother 14:21 Preparing for Breastfeeding During Pregnancy 17:29 Understanding the First Days of Breastfeeding 20:13 Cluster Feeding and Newborn Behavior 23:08 Navigating Formula and Breastfeeding Choices 28:21 Navigating Early Feeding Challenges 29:57 Overcoming Breastfeeding Obstacles 32:21 Understanding Mastitis and Engorgement 37:26 Debunking Breastfeeding Myths 41:30 Building a Support System for New Mothers 44:01 Partner Support in Breastfeeding 46:58 Training and Resources for New Parents 51:53 Final Thoughts and Recommendations

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(42)

Why Your Hormones Feel ‘Off’ & How to Fix Them: A Conversation with AOK Nutrition

Why Your Hormones Feel ‘Off’ & How to Fix Them: A Conversation with AOK Nutrition

In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy talks with Aisling Fox, owner of AOK Nutrition in Dublin, Ireland. Aisling shares her expertise on female hormonal health, fertil...

25 Nov 202548min

Exploring Real Nutrition with Veronika Larisova, Co-founder of Chief Nutrition

Exploring Real Nutrition with Veronika Larisova, Co-founder of Chief Nutrition

In this episode of the Happy Hormone Hour, host Evelyn Kennedy speaks with Veronica co-founder of Chief Nutrition, an exercise physiologist and nutritionist, about the importance of healthy eating, pa...

11 Nov 202541min

The Truth About Fertility Nutrition: Intuitive Eating, Supplements & Self-Compassion

The Truth About Fertility Nutrition: Intuitive Eating, Supplements & Self-Compassion

Keywords PCOS, women's health, fertility, intuitive eating, nutrition, motherhood, supplements, emotional health, preconception health, postpartum Summary In this episode of the Happy Hormone Hour, h...

21 Okt 202535min

All the Tests were 'Normal' -So Why Aren't You Pregnant? Sperm Health & Male Fertility

All the Tests were 'Normal' -So Why Aren't You Pregnant? Sperm Health & Male Fertility

In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy discusses the often-overlooked aspect of male fertility and sperm health. She explains what standard tests miss, why sperm qualit...

7 Okt 202516min

Burnout, Boundaries & Beauty: Kellsie Bain on Hormonal Health, Nutrition & Life as a Destination Makeup Artist

Burnout, Boundaries & Beauty: Kellsie Bain on Hormonal Health, Nutrition & Life as a Destination Makeup Artist

Keywords Kellsie Bain, makeup artist, burnout, nutrition, self-care, hormonal health, travel, client expectations, beauty industry, entrepreneurship Summary In this episode of the Happy Hormone Hour ...

23 Sep 202532min

Hormonal Contraceptive & Fertility: The Good the Bad and the Truth

Hormonal Contraceptive & Fertility: The Good the Bad and the Truth

Contraception, Fertility, and Your Hormones: A Deep Dive In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy, a nutritionist and women's health specialist, offers an evidence-based ...

16 Sep 202516min

Pain, Recovery & Self-Care: The Postpartum Conversation We All Need with Aoife Harvey Womens' health Physio

Pain, Recovery & Self-Care: The Postpartum Conversation We All Need with Aoife Harvey Womens' health Physio

In this episode of the Happy Hormone Hour, Evelyn Kennedy speaks with Aoife Harvey, a women's health physio, about various aspects of women's health, particularly focusing on pelvic health, postpartum...

2 Sep 202546min

PMDD: WHAT IS IT? Treatments and new reasearch

PMDD: WHAT IS IT? Treatments and new reasearch

Keywords PMDD, premenstrual dysphoric disorder, women's health, histamine intolerance, mood swings, hormonal fluctuations, anti-inflammatory diet, mental health, nutrition, cycle tracking Summary In ...

27 Aug 20258min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
aftenbladet-intervjuer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-kunsten-a-leve
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast