Your Thoughts Become Things: Shift Your Mindset About Herpes Part 2
Living with herpes isn’t just about the diagnosis. It’s about the thoughts that quietly take over afterward and shape how you see yourself, your worth, and your future.In this episode of the Herpes We...
23 Des 202516min
Herpes is Only Skin Deep - Shift Your Mindset About Herpes Part 1
In this episode of the Herpes Wellness Podcast, Cat Dupree unpacks the real reason your reaction to herpes is not about herpes it’s about the beliefs, emotional patterns and past experiences that get ...
16 Des 202522min
Shift Your Mindset About Herpes
This episode begins a powerful empower series, providing an overview of the 10 most impactful lessons I learned since my herpes diagnosis. Find genuine motivation and practical self-improvement strate...
9 Des 202518min
Why Your Energy is Blocking Love...Not Herpes
In this episode of the Herpes Wellness Podcast, Cat Dupree introduces a concept most people with herpes have never heard of but need after a diagnosis: The Love Frequency. This is the emotional state ...
2 Des 202515min
Dating & Herpes: Having "The Talk"
In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down what it really takes to have the talk. That moment when you tell someone you have herpes. You’ll learn why the fear leading up to...
25 Nov 202515min
Dating & Herpes: HOW TO Avoid the "Scarcity Trap"
✅ Join our online community and participate in herpes discussion forums for free: https://www.herpeswellness.com/In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down The Scarcity Tra...
18 Nov 202513min
Finding Power in NO!
In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down the truth about rejection, approval, and why so many people living with herpes base their self-worth on someone else’s “yes.” You...
11 Nov 202513min
3 Ways to Reclaim Your Life from Herpes
✅ Join our online community and participate in herpes discussion forums for free: https://www.herpeswellness.com/Why does herpes make you question your worth? Why does it feel like your whole world ch...
4 Nov 202514min
