Herpes Disclosure: This One Tip Changes Everything
Herpes Wellness10 Jul 2025

Herpes Disclosure: This One Tip Changes Everything

Herpes disclosure can feel terrifying—but it doesn’t have to be. In this episode, Cat Dupree shares a powerful, real-world approach to telling someone you have herpes without over-explaining, apologizing, or giving your power away.

Listeners will learn exactly what to say, what not to say, and why staying quiet after disclosure is the most confident move you can make. Whether you're dating with herpes, navigating a new relationship, or just afraid of rejection, this episode offers real talk and practical guidance on how to handle the moment that stops so many people in their tracks.

If you’ve been wondering how to tell someone you have HSV1 or HSV2, this episode is packed with herpes support, dating advice, and mindset shifts that can help you take back control.

Join our online community. Download the Herpes Wellness App today in the App Store or on Google Play

Episoder(48)

3 Ways to Reclaim Your Life from Herpes

3 Ways to Reclaim Your Life from Herpes

✅ Join our online community and participate in herpes discussion forums for free: https://www.herpeswellness.com/Why does herpes make you question your worth? Why does it feel like your whole world ch...

4 Nov 202514min

5 KEY THINGS To Know About Herpes Immunity

5 KEY THINGS To Know About Herpes Immunity

Can you get herpes again in a different spot if you or your partner already have it?
What about if one of you has HSV2 and the other doesn’t — can it show up in more than one place?In this episode of ...

28 Okt 202511min

Become Fearless & Confident After Herpes

Become Fearless & Confident After Herpes

Fear is one of the biggest things that keeps people stuck after a herpes diagnosis. Whether it’s fear of rejection, fear of judgment, or fear of never finding love again, it all creates a reality buil...

22 Okt 202513min

Herpes Facts and Myths - What Almost Everyone Gets Wrong

Herpes Facts and Myths - What Almost Everyone Gets Wrong

Most people think they know the truth about herpes — but so much of what’s out there is flat-out wrong. From who gets it, to how it spreads, to what living with it actually looks like, misinformation ...

14 Okt 202515min

HSV-1 Facts Everyone Should Know

HSV-1 Facts Everyone Should Know

Most people think HSV-1 is just a cold sore — but the truth is, it’s a lot more complicated than that. From kissing, to intimacy “down-there”, to sharing lip products, there’s still a ton of confusion...

7 Okt 202515min

Overcome the Stigma from Herpes

Overcome the Stigma from Herpes

What does stigma around herpes really mean — and how do you finally get rid of it? Whether you’ve been recently diagnosed or you’ve lived with herpes for years, this episode shows you how to stop lett...

30 Sep 202512min

HOW TO Protect Yourself & Others from Herpes (HSV-1 & HSV-2)

HOW TO Protect Yourself & Others from Herpes (HSV-1 & HSV-2)

✅ Join our free online community at https://www.herpeswellness.com/How do you actually prevent passing herpes to someone you love? In this episode of the Herpes Wellness Podcast, Cat Dupree breaks dow...

23 Sep 202522min

Take Your Power Back From Herpes

Take Your Power Back From Herpes

✅ Join our free online community at https://www.herpeswellness.com/👉🏻 Download the Herpes Wellness community app on the App Store or on Google PlayGet the "You Are" affirmations in the YouTube video...

16 Sep 202521min

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