
Relationships, Intimacy and Sex with Arthritis
Navigating intimate relationships while managing a chronic illness can be tricky - how and when do you disclose your disability? How do you experiment with sexual positions without “ruining the mood?...
9 Sep 20201h 13min

How to Exercise with Rheumatoid Arthritis: Randi's Story
Randi and Cheryl dive deep into Randi’s diagnosis journey, her career as a track and field athlete at the University of Alabama, her best advice for newly diagnosed patients, her tips for exercise wit...
2 Sep 202056min

How to Advocate as a Patient
Effie shares many anecdotes and nuggets of wisdom about how she’s learned to advocate for herself over fifteen years of living with rheumatoid arthritis. She also shares examples of finding a good fit...
25 Aug 202039min

How can Applied Behavior Analysis and Mindfulness help People with Chronic Illness? Kristen’s Story.
Kristen delves deep into the science behind behavior analysis and shares how she has used data to help her track her symptoms such as brain fog and fatigue. She also shares how mindfulness and accepta...
19 Aug 202057min

What does a mind body approach to rheumatoid arthritis look like? Vanessa’s Story
Vanessa Cameron and Cheryl Crow delve deep into Vanessa's rheumatoid arthritis journey, which includes significant work she's done on examining the mind-body connection and finding balance in her life...
11 Aug 20201h 3min

Can you Live a Full Life with Pain?
Cheryl & Bronnie are both occupational therapists who live with chronically painful conditions. In this episode, Bronnie shares her unique perspective on how one pursue a full life *despite* pain, rat...
4 Aug 20201h 35min

Best Advice for Newly Diagnosed Patients with Rheumatoid Arthritis
This episode including tips for to cope with the initial diagnosis, how to best educate yourself about your condition, ways to utilize social support without getting overwhelmed, how to best collabor...
28 Jul 202043min

Pregnancy, Parenting and More with Rheumatoid Arthritis
Episode at a Glance:The following is a breakdown of the main topics we discussed - scroll to the end to see hyperlinks for resources mentioned in this episode! As a reminder: this episode was original...
21 Jul 202047min






















