
Breaking The Anxious Attachment Cycle: 3 Steps To Take
Talking points: attachment, relationships, mindsetAnxious attachment can make any relationship feel fraught with tension and threat. It doesn't have to be that way, and there are clear steps you can t...
10 Apr 202517min

Nick Pollard - The Real Cost Of People-Pleasing
Talking points: relationships, masculinity, mindset, nice guy syndromeA bunch of you have reached out requesting an interview with Nick, aka The People Displeaser, and I'm happy to say we finally got ...
7 Apr 20251h

5 Steps To Stop People Pleasing
Talking points: boundaries, relationships, mindsetThe counter-intuitive truth is this: if you're stuck in people-pleasing, you're generally not people-helping. I see a lot of men go through this, and ...
3 Apr 202519min

Men's Work Session - Healing A Past Full Of Anger
Talking points: anger, trauma, relationshipsThis is an essential episode for two reasons. One, it clearly shows how emotions and behaviors get passed down not just in mind but in body. Two, this episo...
31 Mar 202532min

The Psychological Complex So Many Men Struggle With
Talking points: archetypes, psychology, relationshipsI genuinely feel this is one of the most important concepts we as men should understand. It affects a lot of us, and it definitely affected me. It ...
27 Mar 202534min

Michael Sartain - Moving Beyond The Stereotypes
Talking points: relationships, evolutionary psychology, cultureYou know it, I know it, and Michael Sartain knows it: there are a LOT of men out there facing extreme difficulty. I wanted to pick Michae...
24 Mar 20251h 5min

A Rise In Avoidant Attached Women?
Talking points: attachment, relationships, cultureI recently brought in an attachment specialist for the Alliance because a lot of men are noticing an uptick in women who are emotionally distant, avoi...
20 Mar 202517min

Men's Work Session - The Depth Of The Anxious/Avoidant Dance
Talking points: attachment, marriage, traumaThere’s a lot of attachment content out there. I should know, I make a fair bit myself. But in my work with this week’s anonymous guest, you can see just ho...
17 Mar 202535min





















