Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You’ll also hear how to spot anti-aging fads that waste time and mo...

Episoder(435)

Can Perimenopause Trigger Hyperthyroidism or Hypothyroidism?

Can Perimenopause Trigger Hyperthyroidism or Hypothyroidism?

In this Q & A episode Dr. Eric Osansky and Dr. Amy Day answer the question "Can Perimenopause Trigger Hyperthyroidism or Hypothyroidism?" To register or to simply learn more about the Accelerated...

24 Mar 20224min

Thyroid Nodules: What You Need To Know

Thyroid Nodules: What You Need To Know

Many people have thyroid nodules, and in this episode Dr. Eric discusses some of the common causes of these, when a biopsy should be considered, and what can be done to shrink thyroid nodules. To regi...

22 Mar 202221min

Chronic Stress and Graves' Disease

Chronic Stress and Graves' Disease

In this episode Dr. Eric answers the question "Can stress trigger Graves' disease?" To register or to simply learn more about the Accelerated Thyroid Healing Challenge visit savemythyroid.com/thyroi...

17 Mar 20226min

Effective Sleep Strategies With Dr. Damiana Corca

Effective Sleep Strategies With Dr. Damiana Corca

During this interview Dr. Damiana Corca discusses effective sleep strategies in those with hyperthyroidism and Hashimoto's. To register or to simply learn more about the Accelerated Thyroid Healing Ch...

15 Mar 202243min

Thyroid Antibodies: What You Need To Know

Thyroid Antibodies: What You Need To Know

Elevated thyroid antibodies are characteristic of both Graves' disease and Hashimoto's thyroidits, and in this episode Dr. Eric discusses what you need to know about thyroid antibodies. To register or...

8 Mar 202223min

Hyperthyroidism: Common Signs and Symptoms

Hyperthyroidism: Common Signs and Symptoms

In this Q & A episode Dr. Eric answers the question "What Are Common Signs and Symptoms of Hyperthyroidism?" To register or to simply learn more about the Accelerated Thyroid Healing Challenge visit s...

3 Mar 20229min

Parasites and Thyroid Autoimmunity with Elizabeth Yarnell

Parasites and Thyroid Autoimmunity with Elizabeth Yarnell

During this interview Elizabeth Yarnell discusses the impact of parasites on autoimmune conditions such as Graves' disease and Hashimoto's. Elizabeth personally dealt with multiple sclerosis, and ge...

1 Mar 202248min

Tachycardia and Hyperthyroidism

Tachycardia and Hyperthyroidism

It's very common for people with hyperthyroidism to experience tachycardia, which is an elevated resting heart rate. And while the elevated thyroid hormone levels are what cause the heart rate to be ...

22 Feb 202212min

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