11. Nutrition Is Key with Geeta Sidhu-Robb

In this latest episode, I speak to nutrition expert, Geeta Sidhu-Robb, who is a 5-time winner of the Entrepreneur and Businesswoman of the Year award. We talk about nutrition, emotions, and the importance of nutrition when you stop drinking alcohol. We also cover sugar, which is something many people turn to when they ditch drinking. Geeta shares some wonderful tips on nutrition and sugar, which will no doubt be useful.

Geeta developed the hugely successful Nosh Detox in 2008 after her son was born with severe food allergies, eczema, asthma and anaphylaxis, she has built a formidable reputation for success in the heath and nutrition industry counting Gwyneth Paltrow as one of her first clients. She retrained from lawyer to a health & wellness coach for successful professional women in 2014. Over the years she’s built up a roster of world famous clients.

Her coaching clients describe working with her as ‘transformational & life changing’ and credit her coaching with helping them get promotions, double revenue, manage successful IPOs and launching massive company growth. And with helping them create successfully happy personal lives alongside.

You can get in touch with Geeta through the following channels:

- Instagram

- TikTok

- Nosh Detox

- gsr coaching

Enjoy!

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As always, feel free to get in touch via ⁠Instagram⁠ or my website.

Get the Book⁠, "A Cocktail of Clarity: How to ditch drinking, embody a joyful new identity and Thrive Alcohol Free" via ⁠Amazon⁠. If you'd like to do "A Cocktail of Clarity" self-paced online course, find out more ⁠here⁠.

I'd love it if you could rate, review and share this episode and get in touch via ⁠Instagram⁠ if you want to hear about a specific topic or have a question you'd like me to answer on the podcast. See you on the next episode!