Thrive Alcohol Free29 Aug 2024

50. Walk To Alcohol Freedom with Lindsay Sutherland Boal

‘We don’t have to hit rock bottom, rock enough will do!’ This week, I speak to Lindsay Sutherland Boal, Founder of She Walks Canada and Creator of The Uncovery App.

She tells how she went from Opera Singer to creating an innovative initiative to inspire and support women in transforming their relationship with alcohol. As well as developing the first women’s empowerment app through the lens of alcohol-free living.

We discuss taking a break when you hit rock enough, our alcohol drenched society, the importance of identifying and living our values, and her two amazing initiatives and the freedom of being alcohol free!

I also talk about how Olivia Pope kept me drinking red wine and as we hit the last few days of the Alcohol Free August Challenge, I go through the key tips from Week 4. I can’t believe it’s almost done, congrats on getting to Day 29! Head to Instagram @thrivealcoholfree to watch the final Lives.

You can get in touch with Lindsay via:

Instagram: @theuncoveryapp

Instagram: @shewalkscanada

To help you continue on your journey following the Alcohol Free August Challenge, I wanted to help you. So, you can currently get my online self-paced course for 70% off (until 31st August 2024).

You will:

Gain insights about alcohol and its impact on our lives
Reflect on your own relationship with alcohol
Learn how to get through the initial alcohol free
Get practical tools to help you on your alcohol free journey

Don’t Miss Out! Get It HERE.

Alternatively, If You’d Like To Talk, Book a Ditch Drinking Discovery Call.

I'd love it if you could rate, review and share this episode. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, Website, or Email.

See you on the next episode!

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