Thrive Alcohol Free31 Jul 2025

88. Finding Your Creativity Again with Rebecca Guevara Wingler

What if removing alcohol didn’t just change your habits—but brought your creativity roaring back to life?

At 60, Rebecca Guevara Wingler said goodbye to drinking and hello to the gifts she thought were long gone. In this powerful conversation, we explore how ditching alcohol can unlock parts of yourself you didn’t even realise were missing.

Rebecca is an Artist, Certified Life Coach, and ALP Practitioner who uses creativity as a tool for healing. She’s a thought leader in Art as Medicine, helping women shift limiting beliefs and reclaim their self-trust, purpose, and expression.

✨ We talk about:

The impact of starting to drink young
How alcohol became “normal” for so long
The red wine trap
The moment she knew she was done
Rediscovering creativity—and herself
What she’s learned nearly 5 years alcohol-free

🎧 Hit play and let this conversation remind you what’s possible when you clear the fog.

Connect with Rebecca:
🌐Website
📸Instagram
🖌️Join her soulful watercolour workshops + get on the waitlist for Unfold—her new program for women ready to rise from alcohol, loss, or life transitions.

✨ Want support for Alcohol-Free August?
My 21-Day Email Challenge is packed with everything you need to feel good about taking a break:
✔️Mindset, nutrition, self-care + alcohol-free swaps
✔️Inspiring quotes & journal prompts
✔️Bonus tools like EFT for cravings, helpful guides & podcast episodes✔️A downloadable journal to track your journey

Ready for deeper support?
🌟Personal Power Activation🪄Marrakech Magic: 1:1 VIP Experience
☕Or let’s connect for a 15-minute Virtual Coffee—a no-pressure chat to feel into what’s next for you.

💜 If this episode speaks to you, don’t forget to subscribe, rate & review—it helps more people find their freedom too.

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