Ep34: Routine, rhythm, & ritual
WE ARE NOT BROKEN host, Dr. Christie Wylde, breaks down themeanings behind routine, rhythm, and ritual, and how each of these have a place in supporting trauma healing and embodiment journey.Curious a...
29 Sep 19min
Ep33: Sleep stories
Host Dr. Christie Wylde gets personal, sharing herexperience with poor sleep for most of her life. She also offers some tips & tricks for improving sleep patterns.Curious about working together?Let’s ...
22 Sep 19min
Ep32: What is "sovereignty" and why is it crucial in trauma healing?
Inspired by a client, host Dr. Christie Wylde explores the concept of sovereignty, how trauma disrupts the natural progression towards it, and why trauma work must aim for restoring it.Curious about w...
14 Jul 35min
Ep31: Lifting the curtain on ritual abuse w/ Jade Lore
In this powerful episode, trauma therapist Jade Lore shares their journey of uncovering childhood trauma, ritual abuse, and the role of magic and energy work in healing. The conversation explores the ...
2 Apr 1h 17min
Ep30: Other ways of knowing
Ep30: Other ways of knowingIn this episode of WE ARE NOT BROKEN, Dr. Christie Wyldeshares her deeply personal journey as a survivor of childhood sexual assault and trauma. She discusses the complexiti...
3 Mar 34min
Ep29: Let's talk coping mechanisms
In this episode of WE ARE NOT BROKEN, Dr. Christie Wyldediscusses the importance of coping mechanisms for trauma survivors. She emphasizes that these mechanisms, often viewed negatively, have been ess...
6 Feb 23min
Ep28: Parenting after trauma
In this episode, Dr. Christie Wylde and the show's first ever guest, acupuncturist Grace Wright, discuss the complexities of parenting after trauma. Grace shares her personal journey from being anti-k...
29 Jan 1h 36min
Ep27: Understanding “traumaversaries”--how to recognize, prepare for, and navigate the moments your body can’t seem to forget
In this episode, Dr. Christie Wylde discusses the evolutionof her podcast and her focus on trauma survivors, particularly in relation to sexual assault. She introduces the concept of 'traumaversaries'...
19 Jan 28min
