#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

In this episode, Damon Hill, 1996 Formula 1 World Champion, opens up about his personal struggles with depression, feelings of inadequacy, loss of identity, and his ultimate path to healing following his remarkable racing career. Damon's life was given a tragic jolt at 15 years of age when his father and legendary F1 driver Graham Hill died suddenly—the common string that ties together so much of his life and has forged so much of who he is to this day. We discuss Damon's unique and remarkable racing career including his legendary battles with Michael Schumacher as well as Damon's firsthand account of what happened that tragic day on May 1st, 1994, when his teammate, Ayrton Senna, died at Imola. But this is not just about racing; rather it's a human story that's cloaked in a racing one.

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Episoder(434)

#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter is joined by specia...

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#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, we have pulled together a va...

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#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton holds a Ph.D. in nutritional sciences and is a physiq...

2 Mai 20222h 55min

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Nir Barzilai, Director of the Institute for Aging Research at the ...

25 Apr 20222h 29min

#203 - AMA #34: What Causes Heart Disease?

#203 - AMA #34: What Causes Heart Disease?

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter dives deep into the...

18 Apr 202216min

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this second edition of the "Strong Convictions, Loosely Held" e...

11 Apr 20221h 57min

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Today's episode of The Drive is a rebroadcast of the conversation with Sarah Hallberg (rele...

4 Apr 20222h 17min

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest o...

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