#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more
Become a Member to Listen to the Full Episode View the Show Notes Page for This Episode Episode Description: In this "Ask Me Anything" (AMA) episode, Peter discusses all things related to hydration, ...
21 Mar 202219min
#199 - Running, overcoming challenges, and finding success | Ryan Hall
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Ryan Hall is the fastest American ever to run the marathon (2:04:58) and half marathon (59:...
14 Mar 20222h 55min
#198 - Eye health—everything you need to know | Steven Dell, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Steven Dell is an ophthalmologist, current Medical Director of Dell Laser Consultants, and ...
7 Mar 20222h 43min
#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: David Allison is an award-winning scientific writer who has been at the forefront of obesit...
28 Feb 20222h 14min
#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT
Become a Member to Listen to the Full Episode View the Show Notes Page for This Episode Episode Description: In this "Ask Me Anything" (AMA) episode, Peter shares his current workout regimen and how ...
21 Feb 202219min
#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Sebastian Junger is an award-winning journalist, documentary filmmaker, and New York Times ...
14 Feb 20222h 57min
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on...
7 Feb 20222h 5min
#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: In this "Ask Me Anything" (AMA) episode, Peter and Bob first answer a variety of questi...
31 Jan 202213min
