Ep. 142: Schedule Some Daily Transcendence

It’s one of my favorite Secrets of Adulthood: The opposite of a profound truth is also true. In goth, and in so much else.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related t...

15 Apr 20193min

Give someone an unusual compliment, a hack to make it easier to leave the house, identify your favorite time of day, and Elizabeth reports on her battle with stress-eating.Get tickets for Gretchen's b...

10 Apr 201929min

One of our tasks as parents is to help our children remember themselves and their own past. I got tears in my eyes when I read the beautiful lines from the children’s book “Little Bear.” “Tell me abou...

8 Apr 20193min

Throw a celebratory party, the problem of feeling so worried about the future that you can’t enjoy the present, a question about ideas for healthy treats, and a happiness hack.Get tickets for Gretchen...

3 Apr 201931min

I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like me. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks a...

1 Apr 20192min

Try giving up something for a month, a confession and hack related to leather pants, and a question for listeners: How do you help someone get through chemotherapy?Get tickets for Gretchen's book tour...

27 Mar 201926min

Sometimes, it’s other people who remind us of our deepest values, and the truest things about ourselves. I must read—but I needed a friend to remind me of that truth.Get in touch on Instagram: @Gretch...

25 Mar 20193min

This week, we’ll talk about some bonus ideas for creating outer order and we’ll talk about an easy way to make it more fun to wake up in the morning.Get tickets for Gretchen's book tour and Happier po...

20 Mar 201930min