Ep. 139: Be Full of Desire But Easy To Please

Why you should reclaim your dump zones, how to make a tough decision, and is your birthday important to you? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/1...

19 Apr 201736min

One of the most terrible wastes of time is to do something well that we need not do at all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy...

17 Apr 20171min

Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com...

12 Apr 201743min

Sometimes, with even just one comment, we can help other people to see themselves differently. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

10 Apr 20171min

Beware of "storage," a hack about flipping a coin, and more on the constant challenge of email. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/111; 774-277-9...

5 Apr 201739min

I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place. To learn more about listener data and our privacy pract...

3 Apr 20172min

Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336....

29 Mar 201739min

One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. To learn more about listener data and our pri...

27 Mar 20173min