
Ep. 231: Choose Your TV Theme Song
Choose your TV theme song; listeners give many suggestions about dealing with getting laid off; why you should wear a new item immediately; and Elizabeth discusses the happiness of humidity.Get in tou...
24 Jul 201937min

Little Happier: “If He’ll Do It For You, He’ll Do It to You”: My Daughter and Father Hit on the Same Truth
My daughter and my father hit on the same truth about dealing with people who play favorites: “If they’ll do it for you, they’ll do it to you.”Get in touch on Instagram: @GretchenRubin & @LizCraftLink...
22 Jul 20192min

Ep. 230: Happier Podcast Book Club: Lisa Brennan-Jobs Reflects on Growing Up as Steve Jobs’s Daughter in “Small Fry”
For our second Happier Podcast Book Club, we talk to Lisa Brennan-Jobs about the role of family, love, and identity in her acclaimed memoir Small Fry.Get in touch on Instagram: @GretchenRubin & @LizCr...
17 Jul 201944min

Little Happier: How the Gift of a Dollhouse Illustrates the Philosophy of Bertrand Russell
In giving the gift of a dollhouse, these loving grandparents illustrate a point argued by philosopher Bertrand Russsell: “To be without some of the things you want is an indispensable part of happines...
15 Jul 20193min

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”
Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her me...
10 Jul 201932min

Little Happier: What’s the Best Way to Persuade? The Sun and the North Wind Disagree.
One of Aesop’s most famous fables—the one about the Sun and the North Wind—illustrates the power of persuasion over brute force.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes rel...
8 Jul 20192min

Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers
Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.”Get in touch on Instagram: @GretchenRubin & @LizC...
3 Jul 201929min

Little Happier: Throughout My Life, I’ve Remembered One Line from the “Little Engine that Could”
“I think I can, I think I can, I think I can” may be a bit corny, but the fact is, I find myself repeating that line to myself. The Little Engine that Could put those words in my mind.Get in touch on ...
1 Jul 20192min





















