Little: B.J. Novak’s Reminder about the Importance of Gratitude.
In the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. To learn more about listener data and our privacy practices visit:...
4 Sep 20171min
Ep. 132: Consider Children's Literature
Why you might consider reading children’s literature, how to reinvigorate your work space if you can’t make any changes, and the question of whether you can change your Tendency. Get in touch: @gretch...
30 Aug 201734min
Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity
The dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. To learn more about listener dat...
28 Aug 20171min
Ep. 131: Do 10 Jumping Jacks
Do ten jumping jacks, how to stop constantly checking your devices, and why lifeis like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;happiercast.com/131; 774-2...
23 Aug 201729min
Little: Sometimes, It’s Better to Help than to Sympathize
Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https://w...
21 Aug 20171min
Ep. 130: 7 Myths of Happiness
In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:@gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. To learn more about ...
16 Aug 201736min
Little: Don’t Sleep Through Beautiful Moments
This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/...
14 Aug 20171min
Ep. 129: September is the Other January
Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch...
9 Aug 201734min
