Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Episoder(1300)

Little Happier: Where Is Timbuktu?

Little Happier: Where Is Timbuktu?

A man in Timbuktu laughed when he heard that that people think of the place as being very far away.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin...

19 Jun 20232min

Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

We discuss ways to use the “Four Tendencies” personality profiles to communicate more effectively to the children in your life, whether as a parent,teacher, or coach. We talk about an easy hack to sho...

14 Jun 202334min

Little Happier: Why Would a Sailor Decide Never to Learn to Swim?

Little Happier: Why Would a Sailor Decide Never to Learn to Swim?

A yachtsman refused to learn to swim, so that if ever found himself in the water, he’d cling to the wreckage—why? Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTub...

12 Jun 20232min

More Happier: The Happiness of Grabbing a Dishtowel, a Clutter-Clearing Triumph, and Getting Quality Screen Time

More Happier: The Happiness of Grabbing a Dishtowel, a Clutter-Clearing Triumph, and Getting Quality Screen Time

We talk about why having a dishtowel at the right moment brought me an irrational boost in happiness. We also discuss a suggestion for enjoying some quality screen time, and I share a moment when oute...

10 Jun 202318min

Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father

Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father

We discuss a counter-intuitive and creative way to boost our spirits, and talkabout a terrific hack for people who need to decide where to move. Also, weshare many listener suggestions about how to co...

7 Jun 202328min

Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson  I learned a very useful lesson from a very ordinary situation.

Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned a very useful lesson from a very ordinary situation.

If I’m complaining about a problem and asking other people to help me solve it, I should ask myself: Have I, myself, actually taken the time and energy to focus on the problem, to try to solve it?Get ...

5 Jun 20232min

Ep. 432: Happier Podcast Book Club: Surprise! We Talk  About How “Life in Five Senses” Makes Us Happier

Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier

Happier Podcast Book Club: We have a conversation about “Life in Five Senses”—abandoned titles, mostsurprising lessons, material that was cut out, the origin of the “What’s Your Neglected Sense?” quiz...

31 Mai 202338min

Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla

Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla

The famous “Monkey Business Illusion” video and the memoir of magician Darren Brown point to a similar conclusion: When we pay too much attention to something small, we may miss something big.Get in t...

29 Mai 20232min

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