Ep. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead
Why we should remember that September is the other January; we have a conversation with podcaster and writer Jay Shetty about how to “think like a monk”; we suggest a surprisingly obvious kitchen hack...
12 Aug 202035min
Little Happier: The More We Talk to Someone, the More We Have to Say.
In Karl Ove Knausgaard’s autobiographical novel My Struggle: Book Six, he reflects on the counter-intuitive truth that the more we talk to people, the more we have to say to them.Get in touch: @gretch...
10 Aug 20202min
Ep. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”
We discuss why it’s a great idea to create a catch-all to help boost creativity, memories, and inspiration, we shine a spotlight on children’s author Virginia Hamilton, and we talk to Susan Burton abo...
5 Aug 202037min
Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion
In Karl Ove Knausgaard’s essay “Summer,” he perfectly describes an example of Obliger-rebellion that’s turned toward the self: he eats a second ice-cream cone in front of the envious eyes of his child...
3 Aug 20204min
Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington
We talk about why we shouldn’t confuse buying with doing, reveal a happiness hack for staying in touch with grandparents, review listeners’ suggestions for displaying terrific quotations, and shine a ...
29 Jul 202025min
Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most
Eugene O’Kelley’s account of his experience of the end of his life is a reminder that our time and energy are limited, and we need to make sure to give them to the people who matter most to us.Get in ...
27 Jul 20203min
Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.
We talk to writer Ann Patchett about her powerful, compelling novel “The Dutch House.” Plus we shine a spotlight on Trevor Noah and his memoir “Born a Crime.” Get in touch: @gretchenrubin; @elizabethc...
22 Jul 202043min
Little Happier: Habits Are the Invisible Architecture of Everyday Life
A passage from Christopher Alexander’s beautiful book The Timeless Way of Building is a good reminder of the importance of having habits that make our lives happier.Get in touch: @gretchenrubin; podca...
20 Jul 20201min
