S1 Episode 1 – The Importance of Living True to Ourselves

S1 Episode 1 – The Importance of Living True to Ourselves

In the inaugural episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel explore the significance of authenticity in holistic health. They discuss how being true to oneself is foundational for physical and mental health, and how much better we feel when we can express ourselves and live by our own values rather than people pleasing and bowing to societal expectations. The conversation emphasises the importance of self-discovery, the challenges and vulnerability of navigating...

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Episoder(62)

Go Deeper this Summer with Evelyn Liddell-Davies – Sleep Secrets for Deep Healing: Reset Your Nervous System, Reduce Anxiety and Restore Natural Rhythms

Go Deeper this Summer with Evelyn Liddell-Davies – Sleep Secrets for Deep Healing: Reset Your Nervous System, Reduce Anxiety and Restore Natural Rhythms

This episode is a new opportunity to listen again to our inspiring guest Evelyn Liddell-Davies who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deep...

7 Sep 54min

Go Deeper this Summer with Rowena Beaumont – The Power of Emotional Freedom Technique

Go Deeper this Summer with Rowena Beaumont – The Power of Emotional Freedom Technique

This episode is a new opportunity to listen again to our inspiring guest Rowena Beaumont who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Pag...

31 Aug 39min

Go Deeper this Summer with Leora Lightwoman - Neo-Tantra: The Pathway to Intimacy and Pleasure

Go Deeper this Summer with Leora Lightwoman - Neo-Tantra: The Pathway to Intimacy and Pleasure

This episode is a new opportunity to listen again to our inspiring guest Leora Lightwoman who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Pa...

24 Aug 50min

Go Deeper this Summer With Weleda Skin Expert Elizabeth King - Loving Your Skin: What Your Skin Reveals About Your Health

Go Deeper this Summer With Weleda Skin Expert Elizabeth King - Loving Your Skin: What Your Skin Reveals About Your Health

This episode is a new opportunity to listen again to our inspiring guest Elizabeth King who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Pag...

17 Aug 54min

Go Deeper this Summer with Jo Dall’s Spiritual Transformation

Go Deeper this Summer with Jo Dall’s Spiritual Transformation

This episode is a new opportunity to listen again to our inspiring guest Jo Dall who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page on our...

10 Aug 51min

Go Deeper this Summer with Amanda Brooks Energy Transformation Therapist - Energy Transformation of Body, Mind and Spirit

Go Deeper this Summer with Amanda Brooks Energy Transformation Therapist - Energy Transformation of Body, Mind and Spirit

This episode is a new opportunity to listen again to our inspiring guest Amanda Brooks who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page ...

3 Aug 47min

Go Deeper This Summer with Dr Paula Petry – Healing waves and Shamanic Soul Retrieval

Go Deeper This Summer with Dr Paula Petry – Healing waves and Shamanic Soul Retrieval

This episode is a new opportunity to listen again to our inspiring guest Dr Paula Petry who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page...

27 Jul 57min

S4 Bonus Episode – Bridges to Intimacy with Leora Lightwoman

S4 Bonus Episode – Bridges to Intimacy with Leora Lightwoman

What if intimacy isn't something we find with another person but something we first discover within ourselves? In this beautiful Bonus episode, Rosy and Karen welcome back Neo Tantra teacher and relat...

20 Jul 47min

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