Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

This week we talk to Chris Hoke about finding spirituality within the darkness Chris Hoke is a jail chaplain and minister to Mexican gang and migrant worker communities in Washington’s Skagit Valley. His experiences are recounted in his new book, Wanted: A Spiritual Pursuit Through Jail, Among Outlaws, and Across Borders, which Kirkus calls “a liberating, transformative chronicle of how spirituality can foster inspiration and hope while emboldening the downtrodden through their darkest days.” Through his work with the organization Tierra Nueva, Hoke co-founded a coffee-roasting business, Underground Coffee, which employs men coming out of prison and addiction, and connects them to agricultural partners in Honduras. Hoke’s work has been featured on NPR’s Snap Judgment and in Sojourners, Image Journal, Modern Farmer, and Christian Century. In This Interview Chris and I Discuss...The One You Feed parable.Thinking of how we feed others as much as ourselves.The state of our current prison system.Practical Mysticism. For More details see our web pageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Apr 201556min

[powerpress]  This week we talk to Carol Dweck about mindsetCarol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research has focused on why people succeed and how to foster success.She has held professorships at Columbia and Harvard Universities, has lectured all over the world, and has been elected to the American Academy of Arts and Sciences. Her work has been featured in such publications as The New Yorker, Time, The New York Times, The Washington Post, and The Boston Globe, and she has appeared on Today and 20/20. Her book Mindset: The New Psychology of Success is considered one of the most influential books in the psychology of success and motivation. In This Interview Carol and I Discuss...The One You Feed parable.The Fixed and Growth Mindset.How in the growth mindset we believe in our ability to grow and change.See our website for more detailsSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 201533min

This week we talk to David Redish about decision makingDavid Redish is currently a professor in the Department of Neuroscience at the University of Minnesota. He received his undergraduate degree in writing and computer science from Johns Hopkins in 1991 and his PhD in Computer Science from Carnegie Mellon University in 1997, where he was a student member of the Center for the Neural Basis of Cognition under the supervision of Dr. David Touretzky. He was a postdoc with Drs. Bruce McNaughton and Carol Barnes at the University of Arizona from 1997-2000. He has been at the University of Minnesota since 2000, where his lab studies learning, memory, and how animals (including humans) make decisions. His latest book is called The Mind within the Brain: How We Make Decisions and How those Decisions Go Wrong.   In This Interview David and I Discuss...The One You Feed parable.What a decision is.The four decision making systems in humans.For more information visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Apr 201543min

The confirmation bias, The Einstellung Effect and an old Zen tale.  Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Apr 20156min

This week we talk to Jake Ducey about our purposeWhen Jake Ducey decided to quit and leave behind a college basketball scholarship and business school at 19, he had no idea that he would slowly become a leading voice for his generation. It was only three years ago that Jake sat in Economics 101, totally discontent with the state of his life, the direction his generation was heading, and the poverty of the world. After nearly dying in a car accident while drunk, he decided to take the last of his savings, drop out of school and travel the world.It wasn’t until Jake fell off a cliff in Indonesia and his life was saved by locals, that he realized all he was looking for was within him. As a result, he came back and wrote a book about his journey—Into the Wind: My Six-Month Journey Wandering the World for Life’s Purpose—which made the Amazon best-selling list, received acclaim from Jack Canfield and is now being turned into a film script for a major motion picture. He even built an orphanage in Guatemala with part of the proceeds from his book.If you ask Jake today if he ever thought any of this was possible, he would’ve laughed—but now at 22, he has already written another book, The Purpose Principles: How to Draw More Meaning Into Your Life.  In This Interview Jake and I Discuss... See details on our website Some of our most popular interviews that you might also enjoy:Dan HarrisMaria PopovaTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Mar 201544min

One Day at a Time is a cliche but under the surface there is an enormous amount of wisdom.  Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Mar 20156min

This week we talk to Byron Katie about questioning our thoughtsByron Kathleen Mitchell, better known as Byron Katie is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International (BKI), an organization that includes The School for the Work and Turnaround House in Ojai, California.    In This Interview Katie and I Discuss...The Four Questions of The Work For more information visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Mar 201541min

Getting unstuck, small changes add up over time, a little bit of something is better than a lot of nothing and the power of keystone habits. Visit our website for more informationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Mar 20158min