207 // What is Clutter Costing You? Reclaim Your Time and Energy - with Author and Professional Organizer Robyn Reynolds

207 // What is Clutter Costing You? Reclaim Your Time and Energy - with Author and Professional Organizer Robyn Reynolds

Clutter isn’t just about messy closets or overstuffed drawers—it impacts our time, energy, emotions, and even our spiritual well-being. In this episode, I’m joined by professional organizer and author Robyn Reynolds, who shares wisdom from her book What Is Your Clutter Costing You? and offers practical strategies for breaking free from the stress clutter creates.

We dive into:

  • How clutter fuels a stress cycle that steals our time and focus
  • The connection between physical clutter, mental clutter, and productivity
  • Why clutter leaves us feeling drained—and how to reclaim our energy
  • The concept of “residential productivity” and how mental clutter disrupts home management
  • Practical steps for starting and finishing a decluttering project without overwhelm
  • The metaphysical and spiritual significance of clutter, and how decluttering can become a form of self-care

Robyn Reynolds, CPO®, was destined to organize—long before she even knew it could be a career. What began as a passion for tidying up her own spaces "just for fun" eventually evolved into Organize2Harmonize, a thriving professional organizing business . Today, Robyn is a Certified Professional Organizer, published author, and sought-after expert in the organizing world. Whether she’s working with celebrities or families, Robyn brings a mix of professionalism, heart, and harmony to every project.

Resources Mentioned:

Connect with Robyn on her website and Instagram

Pre-order her book What is Your Clutter Costing You? here

If you want to enjoy the free workbook, e-mail your proof of purchase to the publisher at marketing@mangopublishinggroup.com and they will send it to you!

🚨GIVEAWAY ALERT!🚨

It’s my birthday AND the 3-year anniversary of the podcast, and I’m having a giveaway of two $50 Amazon gift cards to celebrate! To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before), a rating/comment in Spotify. Here’s a tutorial on how to leave a written review in Apple Podcasts. OR share it with a friend via text or social media! Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, September 16, 2025 to be eligible.

The winners will be announced on the next episode on Thursday, September 18. Good luck!

Related Episodes:

Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead

Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom

Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> https://www.simplebyemmy.com/podcast

Learn -> https://www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

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Episoder(262)

246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women

246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women

If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you.  In my conversation with the Budget Besties Shana a...

9 Jul 31min

245 // Why Reverse Decluttering is My New Favorite Approach and 5 Steps to Get You Started

245 // Why Reverse Decluttering is My New Favorite Approach and 5 Steps to Get You Started

Focusing on what you’re removing can be stressful. Reverse decluttering means you focus on what you’re keeping, which can help you feel more intentional and aligned with your values, rather than quest...

2 Jul 16min

244 // The Best Mom Isn’t a Perfect Mom - It’s a Happy One - with JoAnn Crohn from No Guilt Mom

244 // The Best Mom Isn’t a Perfect Mom - It’s a Happy One - with JoAnn Crohn from No Guilt Mom

If your motherhood journey is plagued with mom guilt, feelings of failure, and wishing you didn’t yell at your kids (again), today’s episode is for you. JoAnn Crohn is the author of The Best Mom is a ...

25 Jun 44min

243 // 5 Things Moving Taught Me About Decluttering

243 // 5 Things Moving Taught Me About Decluttering

I am moving to Pennsylvania after over 20 years in Virginia. The process has taught me a few things about my relationship with stuff, asking for help, and the memories that are in us. Today I’m sharin...

18 Jun 8min

242 // Helping Parents Declutter Now with Dignity - with Grace Rehman from Organize with Grace

242 // Helping Parents Declutter Now with Dignity - with Grace Rehman from Organize with Grace

Are you caring for your own children as well as aging parents? If so, you are in what is called the “sandwich generation” - and it can be exhausting, especially if you are helping your parents downsiz...

11 Jun 41min

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 14th episode of Coffee and Tea wit...

4 Jun 49min

241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families

241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families

Whether your kiddos are 2, 12, or 18, it’s not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn’t just cooking and cle...

28 Mai 40min

240 // A Stress-Free Guide to Decluttering Your Books

240 // A Stress-Free Guide to Decluttering Your Books

Do you have too many books but the thought of decluttering them paralyzes you? I’m sharing my best tips on how to review and declutter the five main categories of books, including how to overcome the ...

21 Mai 18min

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