75. Sacred Selfishness: Your One Week Experiment

75. Sacred Selfishness: Your One Week Experiment

Here’s the lie, we were all raised on: “Don’t be selfish.”

Translation: don’t have needs, don’t make waves, don’t take up space.


Here’s the truth: Sacred selfishness is the portal back to your aliveness.


In this raw and liberating episode, Natty cracks open the myth of “selflessness” and shows you how centering yourself isn’t cruel—it’s clarity. It’s nervous-system healing. It’s desire reclamation. And it might just save your f*cking life.


Inside, we explore:

✨ Why patriarchy trained women to override their bodies—and the cost of living in permanent “Good Girl mode”

✨ Natty’s own story of running a radical self-devotion experiment that softened her nervous system, revived her pleasure, and gave her breath back

✨ The Sacred Selfishness Experiment: a one-week practice to zoom out, reset your body’s compass, and see your life with shocking clarity

✨ Simple scripts to hold your boundaries without rescuing other people’s feelings

✨ The neuroscience of why micro-acts of pleasure and boundary-keeping rewire your brain for sovereignty and joy


Because this isn’t about abandoning your people.

It’s about finally refusing to abandon yourself.


Mentioned in the Episode:

⭐ Try the Desire Ritual → [The Feminine Rebellion Desire Ritual]

⭐ Join the FREE Feminine Rebellion Community → [Join Here]

⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]

⭐ DM Natty on Instagram → [@thefemininerebellion]


If this episode cracked something open…

→ Share it with a sister who needs permission to put herself back at the center

→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify


Let’s spread the rebellion—one sovereign, desire-fueled woman at a time.

Episoder(108)

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

We’ve been taught that divorce means failure. That it’s the death of love, the collapse of family, the scarlet letter of womanhood.But what if divorce was actually a portal? A sacred rupture designed ...

7 Nov 202551min

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

Here’s the truth every woman feels but rarely names:We were taught to disconnect from our pleasure.To perform instead of feel.To hide our erotic power because it made the world uncomfortable.This week...

31 Okt 202551min

81. The Midlife Libido Lie: Your Desire Didn't Disappear, It Was Buried

81. The Midlife Libido Lie: Your Desire Didn't Disappear, It Was Buried

Here’s the truth that almost every woman whispers at midlife — usually in shame, and almost always with the question:“Is my libido gone forever?”This week on The Feminine Rebellion, Natty cracks open ...

24 Okt 202526min

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

There’s a revolution happening in women’s health—and it’s about damn time.This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynec...

17 Okt 202558min

79. Healing the Mother Wound with Shelly Sharon

79. Healing the Mother Wound with Shelly Sharon

Every woman carries echoes of her mother — the love, the lack, the lineage. And at midlife, those echoes get loud.This week on The Feminine Rebellion, Natty dives deep with Shelly Sharon — trauma-info...

10 Okt 202554min

78. Hype Women with Erin Gallagher

78. Hype Women with Erin Gallagher

What happens when women stop competing and start hyping each other?When we cut the patriarchal tightrope of “good girl” conditioning—and start choosing ourselves?The world f*cking shakes.This week on ...

3 Okt 202557min

77. The Missing Piece You’ve Been Craving: Sisterhood

77. The Missing Piece You’ve Been Craving: Sisterhood

Here’s the truth: midlife women aren’t burned out because we’re weak. We’re burned out because we’ve been doing it alone.We’ve been sold the lie that another green smoothie, self-help book, or product...

26 Sep 202512min

76. Do I Have Money Trauma?!

76. Do I Have Money Trauma?!

Let’s get real: almost every woman I know has money trauma.Not just the kind that comes from big, catastrophic events—but the kind that lives in our bodies from years of silence, stress, and shame.And...

19 Sep 202547min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
fryktlos
hverdagspsyken
level-up-med-anniken-binz
rss-bak-luftfarten