Run The Day3 Okt 2023

#09 - RUNNING WITH YOUR SIGNIFICANT OTHER

Tay and Rafe here. We’ve been running together for a decade. Yes, 10 years of running. Isn’t that crazy? Today, we answer the following questions:

Why do we like running with one another?
Why don’t we like running with one another?
How do you get your significant other into the sport of running?
Are we all capable of being people who love running?
How do you get your partner involved when you’re training for a marathon?
When training together for a race, what should your goals be?

As you may already know, we love running. We love motivating one another. We love crushing goals together. We love being one another’s support system. We love learning that our bodies and minds are stronger when we’re getting out there. Truthfully, running is an ingredient in the secret sauce of our relationship.

So from our comfy couch, to your ears, we hope this episode is helpful!

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Episoder(13)

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#10 - WE RAN A HALF MARATHON

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#08 - 10 LESSONS WE WANT TO TEACH ALL YOUNG ATHLETES

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#07 - 7 UNEXPECTED WAYS TO GET BETTER AT RUNNING

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#06 - WHY YOUR MORNING MATTERS: 5 STEPS TO A WINNING ROUTINE

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5 Sep 202330min