Building Emotional Agility
HBR IdeaCast22 Sep 2016

Building Emotional Agility

Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

Episoder(649)

Adjusting to Remote Work During the Coronavirus Crisis

Adjusting to Remote Work During the Coronavirus Crisis

Tsedal Neeley, a professor at Harvard Business School, says that there are simple ways leaders can help their employees stay productive, focused, and psychologically healthy as they work from home dur...

24 Mar 202027min

Real Leaders: Abraham Lincoln and the Power of Emotional Discipline

Real Leaders: Abraham Lincoln and the Power of Emotional Discipline

In 1863, U.S. President Abraham Lincoln wrote a scathing letter to his top Union general, who had squandered a chance to end the Civil War. Then Lincoln folded it up and tucked it away in his desk. He...

19 Mar 202027min

Square’s Cofounder on Discovering — and Defending — Innovations

Square’s Cofounder on Discovering — and Defending — Innovations

Jim McKelvey, entrepreneur and cofounder of Square, says that most companies that think of themselves as innovative are really just copycats. True innovation, he argues, is about fearlessly exploring ...

17 Mar 202027min

Real Leaders: Rachel Carson Seeds the Environmental Movement

Real Leaders: Rachel Carson Seeds the Environmental Movement

In 1958, writer Rachel Carson began her exhaustive research on the effects of widespread pesticide use for her next book, Silent Spring. Over the next four years, she built up an airtight case showing...

12 Mar 202025min

Why Capitalists Need to Save Democracy

Why Capitalists Need to Save Democracy

Rebecca Henderson, professor at Harvard Business School, says that both capitalism and democracy are failing us. She argues that it will take public and private leaders working together to simultaneou...

10 Mar 202027min

Real Leaders: Ernest Shackleton Leads a Harrowing Expedition

Real Leaders: Ernest Shackleton Leads a Harrowing Expedition

In 1915, polar explorer Ernest Shackleton’s ship became trapped in ice, north of Antarctica. For the next two years, he kept his crew of 27 men alive on a drifting ice cap, then led them in their esca...

5 Mar 202030min

How Workplaces — Not Women — Need to Change to Improve Equality

How Workplaces — Not Women — Need to Change to Improve Equality

Michelle King, director of inclusion at Netflix, says it’s time to stop telling women to adapt to the male-dominated workplace and time for the workplace itself to change. Her prior academic research ...

3 Mar 202020min

Rules for Effective Hiring — and Firing

Rules for Effective Hiring — and Firing

Joel Peterson, chairman of JetBlue Airways, has spent a career leading teams, building businesses, and managing people at every level. Along the way, he's learned valuable lessons about the best ways ...

25 Feb 202024min

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