White Coat, Black Belt: Dr. Micky on Growth, Grit, and Giving Back

White Coat, Black Belt: Dr. Micky on Growth, Grit, and Giving Back

Dr. Micky wears a lot of hats—pediatrician, author, martial artist, and KMW Student Black Belt now a Krav Maga Worldwide Blue Belt Instructor. In this episode, Joel and Dr. Micky dive into what it means to start over, stay humble, and keep growing—on the mat and in life. From judo in Germany to Krav Maga in Los Angeles, she shares how martial arts shaped her mindset, why women need visible role models in self-defense, and what she’s learned from stepping into the instructor path after years as a student. Plus, a conversation on the upcoming Student Black Belt Path and how we can better support women in reaching higher levels of training.

www.mickyobrady.com https://www.amazon.com/author/mickyobrady

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Episoder(24)

Ep. 24: The Future of Krav Maga Worldwide — Preserving the System, Evolving the Mission

Ep. 24: The Future of Krav Maga Worldwide — Preserving the System, Evolving the Mission

In this episode, Joel Ellenbecker and CJ Kirk sit down for an important conversation about where Krav Maga Worldwide has been—and where it’s going next.Following the passing of Darren Levine, KMW lead...

4 Sep 33min

23. The Adversarial Advantage: Kevin Lewis on Principles, Standards, and Carrying Krav Maga Forward

23. The Adversarial Advantage: Kevin Lewis on Principles, Standards, and Carrying Krav Maga Forward

Krav Maga Worldwide OG Kevin Lewis joins host Joel Ellenbecker for a deep, wide-ranging conversation—from Kevin’s first exposure to Krav Maga in the Navy (on a beach with Finnish commandos), to the ea...

31 Mar 1h

22. Beyond "Pay Attention": The KMW Situational Awareness System

22. Beyond "Pay Attention": The KMW Situational Awareness System

Situational awareness is one of the most talked-about—and most misunderstood—concepts in personal safety. Too often it gets reduced to vague advice like “pay attention” or “trust your intuition.” In t...

26 Feb 59min

21. Back to the Source: Krav Maga, Wingate, and the Science Behind Real-World Self-Defense

21. Back to the Source: Krav Maga, Wingate, and the Science Behind Real-World Self-Defense

In this episode of the Krav Maga Worldwide Podcast, Joel Ellenbecker sits down with Yuri Boiarsky, lifelong Krav Maga practitioner, Israeli-trained instructor, and managing partner of Krav Maga Orange...

15 Jan 35min

Mission-Driven Training: How to Evaluate Martial Arts Systems and Schools

Mission-Driven Training: How to Evaluate Martial Arts Systems and Schools

In this episode, Joel Ellenbecker sits down with CJ Kirk to answer a question many people wrestle with: How do I know which martial art or self-defense system is right for me—and how do I choose a sch...

15 Des 202532min

Lineage, Lessons, and Leadership: Deputy Chief Instructor Joel Ellenbecker's Journey with Krav Maga

Lineage, Lessons, and Leadership: Deputy Chief Instructor Joel Ellenbecker's Journey with Krav Maga

In this episode, Joel Ellenbecker steps out of the host’s chair and into the spotlight to share his journey through Krav Maga. From childhood karate lessons inspired by Power Rangers, to discovering t...

2 Okt 20251h 8min

Open Mind, Higher Standard - Diego's Path to KMW

Open Mind, Higher Standard - Diego's Path to KMW

In this episode, Joel sits down with Diego, a martial artist from Uruguay who transitioned from Taekwondo to Krav Maga—and ultimately to Krav Maga Worldwide. Diego shares his journey from discovering ...

15 Sep 20251h 4min

A Reservation-to-Licensee Journey with Tonna Thomas

A Reservation-to-Licensee Journey with Tonna Thomas

What starts as a required law-enforcement course becomes a life mission. In this episode, Joel Ellenbecker talks with Tonna Thomas—Krav Maga Worldwide’s first licensee in Wyoming and the first graduat...

30 Aug 202538min

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