Sophie Was 3 Years Sober, Until Her Wedding Day...

Sophie Was 3 Years Sober, Until Her Wedding Day...

Sophie was over 3 years sober when she thought she could moderate her drinking. What started as a few drinks spiralled, with her wedding becoming the catalyst for falling back into old habits. Going into this episode, I assumed we’d focus on that turning point, but as I spoke to Sophie, I realised her story ran so much deeper.

An eating disorder that began in her teenage years. Postnatal depression that led to multiple suicide attempts. A lingering sense of shame and resentment towards herself.

Trigger warning: This episode discusses postnatal depression, suicide, eating disorders, and substance abuse.

The book Sophie recommends is 'alcohol explained' by William Porter
For addiction she also recommends 'In the Realm of Hungry Ghosts: Close Encounters with Addiction' by Gabor Maté

The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

Ready to share your story? Email hello@soberlyspeaking.com.au

Creator & host- Julia Rangiheuea

Video producer- Beaudene Perussich

Image & logo- Jasmine Rule

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Episoder(84)

“I Can’t Leave the Kids With You” Justine on OCD, Perimenopause & Sobriety

“I Can’t Leave the Kids With You” Justine on OCD, Perimenopause & Sobriety

For as long as she can remember, Justine Santowiak's OCD was the driving force behind her behaviour. But it wasn’t until she was 45 that she finally got a diagnosis.One day, scrolling through social m...

21 Sep 202550min

Living on the Streets & Sleeping on Trains: Wayne’s Story

Living on the Streets & Sleeping on Trains: Wayne’s Story

Wayne lost everything to drugs, his home, his family, and almost his mind. Growing up as one of four boys, he prided himself on being the last man standing when it came to drink. But once drugs entere...

14 Sep 202551min

Silencing Food Noise and Sugar Addiction with Vanessa Kredler

Silencing Food Noise and Sugar Addiction with Vanessa Kredler

Today I’m joined by Vanessa Kredler, a Sydney-based Counsellor and Psychotherapist who specialises in helping adults recover from food and sugar addiction, disordered eating, trauma, and other addicti...

7 Sep 202540min

Trafficking, Death & Fugitive Life: Braiden Tonks

Trafficking, Death & Fugitive Life: Braiden Tonks

Braiden Tonks grew up in his father’s shadow, carrying a reputation for violence and anger. He leaned into that image to start selling party drugs in his hometown in Tasmania. After trying ice at an a...

31 Aug 20251h 7min

How an App Helped Adriana Finally Quit Drinking

How an App Helped Adriana Finally Quit Drinking

Adriana’s life has been shaped by alcohol since before she was born. Growing up with an alcoholic father who abused her mother, she always knew something was wrong, but it wasn’t until she confronted ...

24 Aug 202531min

Jeremy Donovan Grew Up With the Wrong Identity

Jeremy Donovan Grew Up With the Wrong Identity

Jeremy Donovan spent his whole life believing he was Māori. Orphaned young, he was whāngai’d (fostered) into a Māori family. But a court appearance for graffiti charges revealed the truth: he is Abori...

17 Aug 202547min

The Trans Model Addicted to Ice

The Trans Model Addicted to Ice

JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeakingMarni’s earliest memory is knowing she wasn’t in the right body. Born male and adopted from Ethiopia, she spent her childhood feeling like a stran...

10 Aug 20251h 3min

Davey Lloyd: Straight off a Bender to The Bachelorette

Davey Lloyd: Straight off a Bender to The Bachelorette

JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeakingWhat happens when a party boy struggling with addiction goes on reality TV?Davey Lloyd was on Season One of The Bachelorette with Sam Frost — and ...

3 Aug 202541min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
g-punktet
hormonelle-frida
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hverdagspsyken
sinnsyn
rss-kull
helsetipspodden