Episode 011: How To Avoid Sabotaging Your Season

Episode 011: How To Avoid Sabotaging Your Season

In Episode 11 of the Lane One Talk Show, hosts Phil and Mark dive deep into the crucial topic of making sound decisions during training. Together, they explore the universal struggle of self-sabotage that we all encounter at some point in our lives. Drawing from personal anecdotes and hard-earned lessons, Phil and Mark share their experiences, offering valuable insights and lessons on the tumultuous journey towards better decision-making. Tune in as they discuss the highs and lows, highlighting the importance of learning from missteps to truly grow and thrive.

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Episoder(27)

Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

Mark Huizar breaks down his 2:14:45 Olympic Trials Qualifier at CIM, revealing exactly how he punched his ticket to the 2028 Games while balancing a full-time job. We deep dive into his specific race ...

24 Des 20251h 4min

Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

Phil and Mark are back to talk running, starting with Mark's big move to Denver and how they juggle training with real life. They break down their recent fall racing experiences (Twin Cities 10M!) and...

5 Nov 202552min

Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

Phil and Mark are back in Lane One with a deep dive into the distance races at the upcoming USATF Outdoor Championships in Eugene, Oregon. From the tactics of the 800m to the drama of the 10000m, they...

31 Jul 20251h 12min

Episode 024: Flagstaff Running Camp and Message Board Warriors

Episode 024: Flagstaff Running Camp and Message Board Warriors

On Episode 24 of the Lane One Talk Show, Phil and Mark dive deep into the running world. Mark kicks things off, sharing his experiences from a three-week altitude training camp in Flagstaff, Arizona, ...

3 Jul 20251h 5min

Episode 023: Running Trends and Fads, Overrated or Underrated?!?

Episode 023: Running Trends and Fads, Overrated or Underrated?!?

Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate b...

3 Jun 202556min

Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

Fresh off seven weeks of Colorado altitude training, Mark dives deep into the highs and lows of his elevation adventure. Then, Phil breaks down his spring racing circuit, from the Redding 10 miler to ...

21 Apr 20251h 13min

Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

Join Phil and Mark as they interview Ben Rosario, CEO of The Marathon Project and a highly experienced coach, discussing the details of the December 2025 event and his extensive background in the runn...

12 Feb 202553min

Episode 020: USATF Cross Country Championships Lubbock, TX

Episode 020: USATF Cross Country Championships Lubbock, TX

0:11 Intro 0:39 Mark’s first reaction to the meet 2:43 Phil’s first reaction to the meet 4:12 Lubbock was a ghost town 8:40 Race breakdown, course, conditions and elevation 15:27 Recovery after the ra...

27 Jan 202553min

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