29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we explore how hot, cold, and changing weather conditions affect the body—and share tips for managing these challenges. Tune in to learn how to navigate the seasons with more ease and comfort!

Episoder(78)

78: Perimenopause, Autoimmune & Chronic Illness: What Every Woman Needs to Know with Simla Somturk

78: Perimenopause, Autoimmune & Chronic Illness: What Every Woman Needs to Know with Simla Somturk

Perimenopause. Autoimmune disease. Chronic illness. What happens when all three collide? In this powerful episode of Autoimmune Adventures, we sit down with Simla Somturk, MBA, CNC, CHHC—functional nu...

31 Mar 54min

77: The Silent Epidemic: Sleep Apnea and the Hidden Disruption to Your Hormones, Brain, and Immunity

77: The Silent Epidemic: Sleep Apnea and the Hidden Disruption to Your Hormones, Brain, and Immunity

Sleep apnea is one of the most common — and most overlooked — health #SleepApnea #SleepHealth #AutoimmuneDisease #ChronicIllness #FunctionalMedicine #HormoneHealth #ImmuneHealth #ChronicFatigue #Brain...

24 Mar 46min

76: Mind, Body & Energy: Rethinking Autoimmune Healing with Dayna Wylder

76: Mind, Body & Energy: Rethinking Autoimmune Healing with Dayna Wylder

What if healing from autoimmune disease involves more than just treating the physical body? In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversa...

17 Mar 38min

75: Myasthenia Gravis, Chronic Illness & Redefining Identity | Bolty's Story

75: Myasthenia Gravis, Chronic Illness & Redefining Identity | Bolty's Story

What happens when chronic illness forces you to rethink your career, identity, and the life you thought you would have? In this episode of Autoimmune Adventures, Bolty shares her journey living with M...

10 Mar 42min

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

If you’ve ever felt dismissed, doubted, or told “everything looks normal” while living with chronic illness — this episode is for you. In this powerful conversation, we sit down with Cyndii Sinex, MPH...

3 Mar 26min

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

If you are living with autoimmune disease, chronic inflammation, hormone imbalance, or fatigue, what you eat matters more than you may realize. In this episode of Autoimmune Adventures, we sit down wi...

24 Feb 45min

72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges

72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges

What does it really mean to live beyond the diagnosis? In this episode of Autoimmune Adventures, we sit down with award-winning filmmaker Rebecca Hodges, director of the powerful documentary Beyond th...

17 Feb 28min

71: Navigating Relationships & Intimacy with Chronic Illness with  Dr. Lisa Gray

71: Navigating Relationships & Intimacy with Chronic Illness with Dr. Lisa Gray

💘 Valentine’s Day Special Episode Valentine’s Day often focuses on romance — but when chronic illness enters a relationship, love takes on deeper, more complex layers. In this special Valentine’s epi...

10 Feb 37min

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