29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we explore how hot, cold, and changing weather conditions affect the body—and share tips for managing these challenges. Tune in to learn how to navigate the seasons with more ease and comfort!

Episoder(78)

62: Holiday Traditions That Ground Us: Finding Joy, Meaning & Connection (S2 EP 29)

62: Holiday Traditions That Ground Us: Finding Joy, Meaning & Connection (S2 EP 29)

Releasing December 9 — Holiday Episode 3 of Autoimmune Adventures The holidays can be magical… and overwhelming. In this week’s episode of Autoimmune Adventures, Stacy, Becky, and Alysia dive into the...

9 Des 202520min

61: Bright Holiday Plates, No Artificial Dyes: Natural Eating Tips & Recipes: (S2 EP28)

61: Bright Holiday Plates, No Artificial Dyes: Natural Eating Tips & Recipes: (S2 EP28)

Welcome back to Autoimmune Adventures! Our second holiday episode, releasing December 2nd, is all about creating vibrant, flavorful holiday plates without relying on artificial dyes—because those colo...

2 Des 202537min

60: Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies  (S2 E27)

60: Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies (S2 E27)

Welcome to the FIRST episode of our 2025 Holiday Series! Releasing just in time for Thanksgiving and the start of the holiday rush, this episode of Autoimmune Adventures dives deep into how to travel ...

25 Nov 202537min

59: Rebuilding Strength with Chronic Illness: Sharon Jones on Resilience, Mindset & Healing (S2 EP26)

59: Rebuilding Strength with Chronic Illness: Sharon Jones on Resilience, Mindset & Healing (S2 EP26)

In this empowering episode of Autoimmune Adventures, Stacy and Alysia sit down with Sharon Jones — speaker, advocate, and chronic illness warrior — to talk about what it really means to rebuild your s...

18 Nov 202537min

58: Advocating For Rare Disease with Chelsea Streit   (S2 E25)

58: Advocating For Rare Disease with Chelsea Streit (S2 E25)

In this inspiring episode of Autoimmune Adventures, hosts Stacy, Becky, and Alysia sit down with Chelsea Streit, a passionate rare disease advocate living with Cowden Syndrome and Sjögren’s Syndrome. ...

11 Nov 202526min

Episode 57: From Classroom to Calling—Rebuilding Life After Chronic Illness with Stacy Griffin

Episode 57: From Classroom to Calling—Rebuilding Life After Chronic Illness with Stacy Griffin

Meet Stacy Griffin, co-host of Autoimmune Adventures — a NeuroGrowth Coach, speaker, and autoimmune adventurer who turned her journey of loss, resilience, and renewal into a mission to help others thr...

4 Nov 202531min

56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch   (S2 E 23)

56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch (S2 E 23)

In this heartfelt episode of Autoimmune Adventures, we sit down with Hana Birch, an author, advocate, and lifelong rheumatoid arthritis warrior who has lived with the condition for more than 50 years....

28 Okt 202547min

55: Advocating for Rare Diseases and Chronic Illness:  A Conversation with Amy Schefer (S2 EP 22)

55: Advocating for Rare Diseases and Chronic Illness: A Conversation with Amy Schefer (S2 EP 22)

In this week’s episode, Amy Schefers shares how her personal journey sparked the creation of AdvocateAngel.com, a platform empowering parents and caregivers to find their voice and confidently navigat...

21 Okt 202556min

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