Jennifer's Story: I am the Child of an Alcoholic...It Runs in My Family

Jennifer's Story: I am the Child of an Alcoholic...It Runs in My Family

TRIGGER WARNING: Alcoholism and Death


  • 1 in 5 people in the UK are affected by a parents drinking (Nacoa Study)
  • Over 600,000 people in the UK are currently alcohol dependent. Of these, only 18% are receiving treatment
  • Alcohol abuse is the biggest risk factor for DEATH, ill health and disease and disability among 14 to 49 year olds in the UK


In 2020, there were almost 1 million alcohol related hospital admissions in England; putting a heavy strain on the NHS. Alcohol abuse and consumption costs the NHS an estimated £3.5 billion per year in England and costs an estimated £2.1 billion per year to society as a whole.


Millions of children grow up in households where one or both parents struggle with alcohol addition. Often times, the addiction goes hand-in-hand with domestic abuse and child abuse/neglect. This is an ugly reality that so many people want to ignore or excuse away. Many parents carry shame or guilt around their addiction, never facing it head on or fail to see it as dysfunctional, as it's generational trauma passed on. The long term ramifications and impact of alcohol abuse on the family and on society can be catastrophic, and is destroying the childhoods and healthy development of too many kids.


Joining host Jennie on today's episode is Jennifer Payne. She is a NACOA Ambassador (National Association for Children of Alcoholics) and the child of an Alcoholic. Jennifer speaks candidly about how her mothers alcoholism consumed her childhood and still affects her life to this day, as well as discusses the complexities around what happens to the mother-daughter relationship when the mother is an alcoholic, and how that can present. Alcoholism caused the deaths of several people in Jennifer's family and she addresses the realities of generational alcoholism and trauma.


Many carry shame, guilt and embarrassment around having an alcoholic parent or BEING an alcoholic parent. In sharing her story and being so raw, Jennifer allows others to feel seen and heard. With so many people sharing the same or similar experience with alcoholism, no one needs to feel alone. There is help and support and more importantly, community, through organisations like NACOA.


You can find Jennifer here:

Instagram: @jen_payne_88


You can find NACOA (National Association for Children of Alcoholics):

Instagram: @nacoauk

Website: Nacoa: Helping everyone affected by their parent's drinking - Nacoa

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(67)

"Sexsomnia": The Rape Defence CPS Accepted and Let A Rapist Walk Free

"Sexsomnia": The Rape Defence CPS Accepted and Let A Rapist Walk Free

She reported her rape. She did everything she was told to do and more. Then the justice system (Crown Prosecution Service) told her they were dropping her case based on a rapists defence that she had...

25 Mai 1h 8min

The Rapist, The Survivor, The Reckoning: Beyond the Netflix Documentary 'The Predator of Seville' Gabrielle Vega's Fight Continues

The Rapist, The Survivor, The Reckoning: Beyond the Netflix Documentary 'The Predator of Seville' Gabrielle Vega's Fight Continues

This episode is a powerful and deeply important conversation. Joining host Jennie, is Gabrielle Vega. Her story is currently featured on Netflix and the documentary is called 'The Predator of Seville'...

4 Mai 1h 21min

Invisible Abuse...How Toxic Family Systems Erode Identity and How to Find Your Way Back with Dr. Sherrie Campbell

Invisible Abuse...How Toxic Family Systems Erode Identity and How to Find Your Way Back with Dr. Sherrie Campbell

What does it really take to break free from relationships that quietly chip away at who you are?In this powerful episode, host Jennie sits down with Dr. Sherrie Campbell, a licensed psychologist, best...

27 Apr 56min

You're Not Broken: How to Actually Heal Trauma with leading trauma recovery expert Robert Brennan

You're Not Broken: How to Actually Heal Trauma with leading trauma recovery expert Robert Brennan

More and more people are beginning to look inward and acknowledge something that, for a long time, was ignored or pushed aside; their past. We’re seeing a real shift, where individuals are starting to...

30 Mar 1h 11min

The Great Parenting Divide: When Parenting Differences End Friendships with Sarah Knight, Founder of FoundHerFire

The Great Parenting Divide: When Parenting Differences End Friendships with Sarah Knight, Founder of FoundHerFire

Parenting doesn’t just shape our kids. It quietly reshapes our friendships too.Today’s episode is a real one. Host Jennie is joined by Sarah Knight, founder of FoundHerFire and host of the podcast It’...

23 Mar 1h 1min

What Are the Akashic Records and How Can We Find Realignment Through Them? with Emmy Award Winning Director and Author Mary Maderias

What Are the Akashic Records and How Can We Find Realignment Through Them? with Emmy Award Winning Director and Author Mary Maderias

In a world that feels increasingly uncertain, many of us are running on empty. Burnout has become normalized, even expected, but beneath the exhaustion is often a deeper misalignment. A quiet knowing ...

15 Mar 49min

Too Much, Too Soon: Kids, Screens and the Cost to Childhood with Online Parent Support Expert and Founder of 'For Working Parents', Amit Singh Kalley

Too Much, Too Soon: Kids, Screens and the Cost to Childhood with Online Parent Support Expert and Founder of 'For Working Parents', Amit Singh Kalley

In this raw and unfiltered conversation, host Jennie Guay speaks with Amit Singh Kalley, expert in online safety and digital harm prevention, to confront the uncomfortable truth: we are handing childr...

8 Mar 54min

Protecting Kids from the Emotional Fallout of a Personality Disordered Parent with Expert, Author and Psychotherapist Kathleen Saxton

Protecting Kids from the Emotional Fallout of a Personality Disordered Parent with Expert, Author and Psychotherapist Kathleen Saxton

What happens when the person you once built a life with becomes the person you are divorcing and have to protect your children from both emotionally and psychologically and even energetically. When co...

9 Nov 20251h 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
babyverden
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2