Ageing, Longevity and Beauty: Real Talk and Hard Truths with Dr. Dawn Harper

Ageing, Longevity and Beauty: Real Talk and Hard Truths with Dr. Dawn Harper

Many of us fear death... refusing to acknowledge that we wont live forever. But the irony is that many of us are equally as scared to age both in mind and body. Can we live long lives and still look and feel young?! Host Jennie is constantly on the look out for advice and guidance on how to keep healthy and youthful and find a way to live a QUALITY of life until the ripe old age of 100! Some would say impossible, but not her guest this week. Joining Jennie in this weeks episode is Dr. Dawn Harper. She has been dedicated to health and medicine for the last 20 years. She is the well know presenter of Channel 4's BAFTA winning show 'Embarrassing Bodies' and is the author of 12 books, including her proudest work 'Live Well to 101'. Dr. Dawn shares her secrets of longevity and keys to living a full, healthy life... and it doesn't include some of the things we've been told!


You can find Dr. Dawn on:


website: DR DAWN

Instagram: @drdawnharper

Book: Live Well to 101: A Practical Guide to Achieving a Long and Healthy Life: Amazon.co.uk: Harper, Dawn: 9781472248664: Books


You can follow Why Are We Whispering? on:


Instagram: @whywhisperpodcast and @whywhisperthewholestory

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(67)

"Sexsomnia": The Rape Defence CPS Accepted and Let A Rapist Walk Free

"Sexsomnia": The Rape Defence CPS Accepted and Let A Rapist Walk Free

She reported her rape. She did everything she was told to do and more. Then the justice system (Crown Prosecution Service) told her they were dropping her case based on a rapists defence that she had...

25 Mai 1h 8min

The Rapist, The Survivor, The Reckoning: Beyond the Netflix Documentary 'The Predator of Seville' Gabrielle Vega's Fight Continues

The Rapist, The Survivor, The Reckoning: Beyond the Netflix Documentary 'The Predator of Seville' Gabrielle Vega's Fight Continues

This episode is a powerful and deeply important conversation. Joining host Jennie, is Gabrielle Vega. Her story is currently featured on Netflix and the documentary is called 'The Predator of Seville'...

4 Mai 1h 21min

Invisible Abuse...How Toxic Family Systems Erode Identity and How to Find Your Way Back with Dr. Sherrie Campbell

Invisible Abuse...How Toxic Family Systems Erode Identity and How to Find Your Way Back with Dr. Sherrie Campbell

What does it really take to break free from relationships that quietly chip away at who you are?In this powerful episode, host Jennie sits down with Dr. Sherrie Campbell, a licensed psychologist, best...

27 Apr 56min

You're Not Broken: How to Actually Heal Trauma with leading trauma recovery expert Robert Brennan

You're Not Broken: How to Actually Heal Trauma with leading trauma recovery expert Robert Brennan

More and more people are beginning to look inward and acknowledge something that, for a long time, was ignored or pushed aside; their past. We’re seeing a real shift, where individuals are starting to...

30 Mar 1h 11min

The Great Parenting Divide: When Parenting Differences End Friendships with Sarah Knight, Founder of FoundHerFire

The Great Parenting Divide: When Parenting Differences End Friendships with Sarah Knight, Founder of FoundHerFire

Parenting doesn’t just shape our kids. It quietly reshapes our friendships too.Today’s episode is a real one. Host Jennie is joined by Sarah Knight, founder of FoundHerFire and host of the podcast It’...

23 Mar 1h 1min

What Are the Akashic Records and How Can We Find Realignment Through Them? with Emmy Award Winning Director and Author Mary Maderias

What Are the Akashic Records and How Can We Find Realignment Through Them? with Emmy Award Winning Director and Author Mary Maderias

In a world that feels increasingly uncertain, many of us are running on empty. Burnout has become normalized, even expected, but beneath the exhaustion is often a deeper misalignment. A quiet knowing ...

15 Mar 49min

Too Much, Too Soon: Kids, Screens and the Cost to Childhood with Online Parent Support Expert and Founder of 'For Working Parents', Amit Singh Kalley

Too Much, Too Soon: Kids, Screens and the Cost to Childhood with Online Parent Support Expert and Founder of 'For Working Parents', Amit Singh Kalley

In this raw and unfiltered conversation, host Jennie Guay speaks with Amit Singh Kalley, expert in online safety and digital harm prevention, to confront the uncomfortable truth: we are handing childr...

8 Mar 54min

Protecting Kids from the Emotional Fallout of a Personality Disordered Parent with Expert, Author and Psychotherapist Kathleen Saxton

Protecting Kids from the Emotional Fallout of a Personality Disordered Parent with Expert, Author and Psychotherapist Kathleen Saxton

What happens when the person you once built a life with becomes the person you are divorcing and have to protect your children from both emotionally and psychologically and even energetically. When co...

9 Nov 20251h 3min

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