Transformational Meditation Podcast25 Sep 2025

Love Your Love Muscle - Human Power Unleashed - From Past Pain to Present Wisdom

Today we're exploring one of the most profound truths about human existence: that we are far more powerful than we've been taught to believe. I'm joined by Erin Herlihy from Raising Sevak, and together we're diving deep into how our past pain, including emotions carried from past lives, isn't something to overcome, but wisdom waiting to be unlocked.

In this conversation, Erin and I explore how our past lives continue to influence our present experience, why feeling the full spectrum of emotions—including the difficult ones—is actually a sign of your strength, not weakness, and how accepting everything that has shaped you becomes the gateway to feeling whole again.

This isn't about toxic positivity or pushing through pain. It's about recognizing that your sensitivity, your depth, your ability to feel it all, that's your superpower. And when you transform those past emotions into present wisdom, you unlock a level of authentic power that no one can take away from you.

So settle in as we unleash the human power that's been within you all along.

To follow Erin Herlihy:

Facebook-https://www.facebook.com/share/19ZhcBSsta/?mibextid=wwXIfr
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X- @raisingsevak
TikTok- @raisingsevakllc
YouTube- @raisingsevakwitherinherlihy
Clapper- @erinherlihy
Substack- @erinherlihyrs
Vero- @raisingsevak

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Join the conversation on Telegram: https://t.me/TMGCommunity

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Episoder(100)

Love Your Love Muscle - A Moment of Stillness in France

This is a special bonus episode of Love Your Love Muscle. Rather than a guided meditation, this episode invites you to settle into your own practice while enjoying the natural soundscape of a peaceful...

17 Sep 12min

Love Your Love Muscle - Caring Without Carrying Everything

In this episode of Love Your Love Muscle, Christina from Way to Yourself returns for a conversation about one of today's biggest challenges: caring without becoming overwhelmed. Together, we explore h...

27 Aug 55min

Love Your Love Muscle - Choosing Joy

In this episode of Love Your Love Muscle, we explore how to rediscover joy in uncertain times. Surrounded by the quiet beauty of a Norwegian summer landscape, this guided meditation invites you to shi...

13 Aug 25min

Love Your Love Muscle - The Art of Simply Being

In this episode of Love Your Love Muscle, we explore the simple practice of staying present. Set in a quiet forest filled with birds and the sound of wind moving through the trees, the meditation be...

30 Jul 21min

Love Your Love Muscle - Changing Your Inner Weather

In this episode of Love Your Love Muscle, we use a simple nature meditation to explore how our inner state shapes our experience of the world. Beginning with calm breathing and self-regulation, the ...

16 Jul 20min

Love Your Love Muscle - The Observer’s Heart

In this episode of Love Your Love Muscle, we explore a simple heart-focused meditation in nature. Using the sounds of the sea, the landscape, and even a passing boat, the session invites you to expand...

25 Jun 20min

Love Your Love Muscle - The Stories We Live By

How do we form our view of reality? In this episode of Love Your Love Muscle, we explore how our thoughts, experiences, beliefs, and assumptions shape the way we interpret the world around us. Two peo...

11 Jun 36min

Love Your Love Muscle - Relationships and Technology

In this episode of Love Your Love Muscle, Christina from Way to Yourself returns for a grounded conversation about love, relationships, emotional awareness, technology, and staying connected to yourse...

21 Mai 48min