Max Whitlock: Why even the most successful winners can struggle (E158)

Undefeated boxing champion and entrepreneur Laila Ali takes us ringside, then into the heart of what it means to belong. In this episode of Essential Habits, we uncover the deceptively simple practice...

11 Jun 202536min

Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he’s also faced a tough road of injuries, personal s...

9 Jun 20251h 20min

In this episode, we revisit a powerful conversation with Chris Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Difference.In this insightful discussion with Jake and...

6 Jun 202556min

This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple: asking better questions.Philosopher Alain de Botton...

4 Jun 202534min

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career th...

2 Jun 20251h 6min

The voice in your head can either push you forward or hold you back.In this episode, Jake and Damian delve into the powerful impact of self-talk on performance, mindset, and emotional well-being. They...

30 Mai 202529min

Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s achieved, but the mindset behind them. James runs a b...

28 Mai 202535min

Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story. Warning: this episode contains themes of suicide ...

26 Mai 20251h 9min