When You've Tried Everything

When You've Tried Everything

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

🎙️IN THIS EPISODE:

Consider how you feel when you believe "I've tried everything to eat healthy".

Do you feel inspired to move forward and figure out what works with food?

Or, do you feel defeated and find yourself hiding from the changes you want to make?

If you're anything like my clients, it's the latter.

Your beliefs about healthy eating will determine the results you have with it.

This is the most ignored aspect of changing your eating habits.

In today's episode, I'm sharing where the belief "I've tried everything" will lead you.

Along with how you can unlearn this belief and create the eating habits you want.


Learn more at: https://katrentas.com/when-youve-tried-everything-podcast/

❤️ THANK YOU FOR LISTENING

I really appreciate you choosing to listen and supporting the podcast.

I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.

They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.

Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!

📱STAY CONNECTED:

Website: https://katrentas.com

Instagram: https://www.instagram.com/katrentas

Coaching: https://katrentas.com/membership

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Episoder(265)

Binge Eating Doesn't Mean You Are Someone Who Struggles

Binge Eating Doesn't Mean You Are Someone Who Struggles

🔥 FOR NEXT STEPS: Click here to join Healthy Eating For Smart Women to get daily trainings from me. Click here to attend my Forever Body Mastermind LIVE Event and create your biggest transformation y...

9 Jul 10min

348. Losing Weight Without Dieting

348. Losing Weight Without Dieting

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

10 Jun 20min

347. Falling Off Track Even Though You Know What to Eat

347. Falling Off Track Even Though You Know What to Eat

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

3 Jun 14min

346. The Confidence Equation

346. The Confidence Equation

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

27 Mai 25min

345. Accountability With Friends

345. Accountability With Friends

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

20 Mai 25min

344. Overcoming Resistance to Growth

344. Overcoming Resistance to Growth

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

13 Mai 25min

343. Healthy Habits vs. Actual Results

343. Healthy Habits vs. Actual Results

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

29 Apr 26min

342. Planning Sabotage

342. Planning Sabotage

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course  — 🎙️IN THIS EPISODE...

22 Apr 21min

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