Healthy Eating For Smart Women6 Okt 2021

Food Freedom

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

—

🎙️IN THIS EPISODE:

It's likely you've heard the term "food freedom" being used in the health community.

But what does it really mean? How do you measure freedom with food in a way that serves you?

In my coaching practice, I speak with many women who want to experience freedom with food.

My program focuses on teaching each client to create a definition of food freedom that will serve them in creating the eating habits they desire.

In this podcast, I discuss which definitions of food freedom are useful and which will not lead you towards the results with food you want.

I'm also sharing various definitions of food freedom my clients come up with so you can begin creating a definition of food freedom that serves you.

Learn more at: https://katrentas.com/food-freedom-podcast/

—

❤️ THANK YOU FOR LISTENING

I really appreciate you choosing to listen and supporting the podcast.

I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.

They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.

Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!

—

📱STAY CONNECTED:

Website: https://katrentas.com

Instagram: https://www.instagram.com/katrentas

Coaching: https://katrentas.com/membership

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(265)

Binge Eating Doesn't Mean You Are Someone Who Struggles

🔥 FOR NEXT STEPS: Click here to join Healthy Eating For Smart Women to get daily trainings from me. Click here to attend my Forever Body Mastermind LIVE Event and create your biggest transformation y...

9 Jul 10min

348. Losing Weight Without Dieting

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...

10 Jun 20min