Andrew McCarthy: Who Needs Friends? The Male Loneliness Wake-Up Call
Chrissy sits down with actor and writer Andrew McCarthy to talk about the quiet crisis so many men are living inside: friendship drift, isolation, and the shame that keeps them from reaching out. Afte...
26 Mar 30min
Julia Minson: Disagree Better: Hold Your Ground Without Lighting a Match
Harvard professor Julia Minson joins Chrissy to break down why most “conflict” isn’t about bad people—it’s about missing skills. She explains how disagreement turns toxic when we slip into judgment, c...
19 Mar 48min
Elaine Welteroth: You Were Born Enough
Elaine Welteroth—bestselling author of More Than Enough and former Teen Vogue Editor-In-Chief—joins Chrissy for a reset on the lie that keeps so many of us small: the belief that we’re not enough. The...
12 Mar 46min
Dan Harris: Even You Can Meditate (And Be Less Reactive)
Dan Harris—journalist, former Good Morning America anchor, and author of Meditation for Fidgety Skeptics—joins Chrissy to demystify meditation for people who think they “can’t” do it. After a panic at...
5 Mar 38min
Sima Taparia: Why Perfection Is Ruining Your Love Life
World-famous matchmaker Sima Taparia (of Neflix’s Indian Matchmaking and the audiobook Your Perfect Partner Won’t Be Perfect) joins Chrissy to cut through modern dating burnout and unrealistic expecta...
26 Feb 23min
Dr. Robert Waldinger: The Real Secret to a Happy Life
Chrissy talks with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of The Good Life, about what eight decades of research reveal makes life truly meaningful. His an...
19 Feb 43min
Darnell Lamont Walker: A Death Doula's Lessons For Dying With Few Regrets
Death doula Darnell Lamont Walker joins Chrissy for a deeply human conversation about what it really means to show up at the end of life—for ourselves and for the people we love. Together, they unpack...
12 Feb 49min
Dr. Shefali: From Chaos to Connection With Conscious Parenting
Dr. Shefali—world-renowned clinical psychologist and creator of Conscious Parenting—joins Chrissy to explain why so many parents feel overwhelmed: we’re raising kids with the old tools we inherited, e...
5 Feb 49min
