EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she retired from competing in 2017, discovering a new self-identity outside of climbing, pole dancing, getting back to climbing, her goal to climb V14, and current training.

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/megan-mascarenas

Nuggets:

6:45 – Tuna sandwich and coffee

9:19 – Whiskey (the dog, not the alcohol)

10:35 – Sunday mornings

11:07 – Rubiks Cubes

15:20 – Megan’s cloud puzzle

16:00 – The puzzle addiction, and becoming a climber at age 2

18:45 – Siblings and coaches

22:33 – Retiring from competition and transitioning away from climbing

26:04 – The two sides of freedom, and the path to medicine

29:26 – How Megan achieved a 4.7 GPA in high school, and getting an A- in Rock Climbing class

31:56 – Losing a chunk of herself when she stopped climbing, and getting back into climbing

33:26 – Hindsight is 20/20

34:42 – Pole dancing

39:46 – Applying pole strength to climbing

40:52 – Megan’s current pole dancing “project”

41:56 – Megan’s outdoor climbing goals in RMNP, and current training

45:08 – Pole dancing = barndoor training

45:51 – Preparing for ‘Jade’, and outdoor vs. indoor climbing

48:10 – Advice for new/young climbers

49:26 – Advice new/young climbers should ignore, and what Megan wishes she had done differently

50:44 – Magic Wood and ‘New Baseline’

52:43 – Question from Jimmy: Any tips for calming nerves during competition finals?

54:25 – Competition rituals

55:42 – Megan’s self talk when she is getting shut down by a climb

56:41 – Question from Jeffrey: What made you so dominant as a young female competitor?

57:51 – Megan’s drive to improve, and dealing with growing expectations

1:00:04 – Question from Jeffrey: How do you view climbing vs. training, and has that changed as you have gotten older?

1:01:17 – Board climbing

1:03:39 – Making up boulders and working on weaknesses

1:05:19 – Megan’s favorite pun

1:06:10 – Dinner party guest

1:07:41 – Singing in the car

1:08:18 – The Golden Axe

1:09:04 – Happiest climbing day

1:09:45 – The ups and downs

1:11:24 – What Megan would want a new best friend to know about her

1:12:13 – The Incredibles, mind reading, and superhero colors

1:13:25 – Molecules

1:14:26 – Gratitude

1:15:02 – Math

1:16:02 – Zion

1:17:09 – Enjoying the path

Episoder(384)

EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

Moe’s Valley access is under threat! Todd Perkins returns to the show to talk about what is happening with Moe’s Valley, what actions are being taken to protect it, and what we can do to help. You can...

4 Nov 202435min

EP 246: Fundamentals — How to Break a Plateau

EP 246: Fundamentals — How to Break a Plateau

Fundamentals Season 2 (Part 6 of 6) — If you climb long enough, you’ll inevitably hit a plateau. In part 6, Jesse and I share our top tips and pitfalls for how to break through plateaus and continue p...

28 Okt 20241h 22min

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

Kaizen Asiedu is a Harvard graduate in philosophy, an Emmy winner, and a life coach. We talked about our political backgrounds and values, what happened to RFK Jr, the health crisis in the US, foreign...

23 Okt 20242h 56min

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

Felipe Camargo is a professional climber from Brazil and the first South American to climb 9b (5.15b). We talked about his humble beginnings in climbing and selling soda to fund his first competition,...

21 Okt 20241h 38min

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs,...

17 Okt 202432min

EP 243: Fundamentals — How to Recover From an Injury

EP 243: Fundamentals — How to Recover From an Injury

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the em...

14 Okt 20241h 16min

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her ...

7 Okt 20242h 3min

EP 241: Fundamentals — How to Train Your Fingers

EP 241: Fundamentals — How to Train Your Fingers

Fundamentals Season 2 (Part 4 of 6) — Everybody wants stronger fingers. In this episode, Jesse and I share our top tips and pitfalls when it comes to building functional finger strength for climbing. ...

30 Sep 20241h 41min

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