EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effectively retire at 28-years-old, about motocross and extreme unicycling, cutting his teeth on hard trad routes in LCC, and his setup for redpoint rope soloing.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/brent-barghahn

Nuggets:

0:05:41 – Living in the BD parking lot, using van life as a way to save money, and a snapshot of Brent’s life 2.5 years ago

0:09:40 – My (Steven’s) stint living in a van in my employer’s parking lot

0:10:59 – Brent’s urban van life tips, stealth camping, and choosing van life as a financial tool

0:16:27 – Two different van life ethos

0:17:16 – What Brent’s life looks like now, house hacking, and how Brent “retired” at 28-years-old

0:35:21 – Extreme Unicycling, welding, and his charge account at the local hardware store

0:43:37 – Motocross, and similarities between action sports and trad climbing

0:46:01 – How dangerous climbing stacks up to motocross, and rope soloing The Nose in a day

0:49:04 – Getting hurt every year, quitting motocross, and discovering climbing

0:51:58 – How Brent improved so quickly in climbing, and why he loves technical granite climbing

0:57:38 – Patron question from Christoph: How do you train for hard trad climbing specifically?

0:58:50 – Patron question from Christoph: How does his preparation for hard trad redpoints differ from sport?

1:00:11 – Finishing climbs after a failed flash/onsight attempt

1:01:08 – Brent’s formative years trad climbing in LCC

1:05:48 – Why Brent chooses rope solo free climbing for some of his ascents, and his first rope solo NIAD (Nose in a day)

1:13:27 – Brent’s rope solo free climbing setup, and freeing ‘Father Time’ on Middle Cathedral via rope solo

1:23:31 – Brent’s take on big wall free climbing ethics, groud up ascents, his stance to stance philosophy, and the “Affect Minimal Parties” ethos

1:33:39 – Brent’s biggest aspirations in the Valley

1:34:46 – Brent’s go-to shoes for technical granite, and how he is training for ‘Magic Line’

1:42:24 – Choosing Flagstaff as a home base

1:45:15 – How Brent decides when to go on trips vs. stay local, and finding meaningful “work” now that he is “retired”

1:49:21 – Brent’s blog and other sedentary rest day activities

1:54:22 – What’s next

Episoder(387)

EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’

EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’

Hazel Findlay is a professional climber and mental training coach from the UK, known for her boldness on dangerous and difficult trad routes. We talked about common themes in mental coaching, how the ...

9 Aug 20211h 31min

EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet

EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet

Robb Wolf is a former research biochemist and 2x New York Times best-selling author of The Paleo Solution and Wired To Eat. We talked about his breakfast, how he tackles nutrition with his two kids, h...

2 Aug 20211h 35min

Follow-Up: Ron Kauk — Listener Q&A, Who Punched John Bachar, and a Plane Full of Weed (Teaser)

Follow-Up: Ron Kauk — Listener Q&A, Who Punched John Bachar, and a Plane Full of Weed (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ron Kauk. We tackled listener questions about bouldering without crash pads, favorite routes, the legend...

29 Jul 202132min

EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating

EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating

Dr. Tyler Nelson is the owner of Camp4 Human Performance and specializes in tendon loading, strengthening, and rehabilitation. We talked about blood flow restriction training (BFR), and how it can be ...

26 Jul 20212h 1min

EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets

EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets

Jason Kehl is a professional rock climber known for his highball bouldering ascents, and unique artistic expression. We talked about karate and how screaming helps his climbing, roof climbing in his p...

19 Jul 20211h 44min

EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs

EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs

Allison Vest is a 3x Canadian National Champion in bouldering. We talked about her mindset after a recent competition, moving to SLC and training with her roommate Kyra Condie, goals and confidence, t...

12 Jul 20212h 2min

Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)

Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Shanjean Lee. We talked about her recent free ascent of ‘Freerider’ on El Cap in Yosemite, and had some ...

8 Jul 202112min

A Call from Ethan

A Call from Ethan

Ethan missed the Q&A and had a question he wanted to ask me. ⁠

7 Jul 202132min

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