Do you know what your values are or why they matter? We often hear of companies having values but skim over the importance of knowing and living by our own.

In this episode, we're going to dive in to what values are and how they can help guide decisions, know what to say yes and no to, and set parameters around where you will let your mind wander to.

Knowing your values is crucial as you create a future you love. It becomes bigger than you - you are part of a vision. Listen, to understand how to identify what your values are and how they can help you move forward from infidelity.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Episoder(239)

Truth - the Doorway to Freedom | Ep #181

Truth - the Doorway to Freedom | Ep #181

In this episode we discuss the transformative power of truth in the healing journey after infidelity. There is emphasis on the importance of facing hard truths, both about ourselves and our relationsh...

14 Mar 202527min

Loss, Grief and Rebirth with Julie Cluff | Ep #180

Loss, Grief and Rebirth with Julie Cluff | Ep #180

Today's guest is Julie Cluff, a hope and grief coach, who shares her profound journey of loss and transformation after the tragic death of her two children in a car accident. Julie discusses the impac...

7 Mar 202542min

Stop Reacting and Start Leading | Ep #179

Stop Reacting and Start Leading | Ep #179

Today we're going to stop reacting and start leading. Let's talk about the importance of moving from a reactive state to a proactive one in relationships, especially after infidelity. We'll discuss th...

28 Feb 202525min

Self-Repair After Betrayal | Ep #178

Self-Repair After Betrayal | Ep #178

Today we discuss the essential process of self-repair after experiencing betrayal with an emphasis on the importance of focusing on your relationship with yourself rather than solely on repairing the ...

21 Feb 202524min

Why Those Who Invest in Themselves Heal Faster | Ep #177

Why Those Who Invest in Themselves Heal Faster | Ep #177

Today we explore the critical importance of investing in oneself for healing and personal growth after infidelity. Those who commit financially and emotionally to their healing journey tend to see the...

14 Feb 202532min

Turning Intense Moments into Growth | Ep #176

Turning Intense Moments into Growth | Ep #176

In this episode, we discuss the journey of healing from infidelity through personal growth and empowerment. Using a skiing experience as a metaphor, I emphasize the importance of making conscious choi...

7 Feb 202523min

Is It Healthy Love or Love Addiction? | Ep #175

Is It Healthy Love or Love Addiction? | Ep #175

In this episode, we explore the critical differences between healthy love and love addiction. We discuss the emotional dependencies that characterize love addiction, the signs to recognize it, and the...

31 Jan 202523min

Influence Through Self-Leadership | Ep #174

Influence Through Self-Leadership | Ep #174

In this episode, we discuss the importance of self-leadership in the healing process after infidelity. Self-leadership involves taking responsibility for one's thoughts, emotions, and actions, which c...

24 Jan 202523min

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